This week on Natural Bodybuilding Radio, hosts John Hansen and Mike Neumann get ready for this weekend's big Arnold Classic event in Columbus, Ohio by welcoming two sets of guests. First up is WNBF pro Rich Lauro, also the owner of Beyond Limits Gym in Columbus, Ohio. Rich and top WNBF pro Toni West will be demonstrating a leg training workout and conducting a posing seminar this weekend at the Beyond Limits Gym and they are welcoming all Natural Bodybuilders to attend.
Rich also talks about his natural bodybuilding career and his work in promoting the upcoming INBF Buckeye Classic and the WNBF Tournament of Champions on April 16th.
On the second segment of the show, Michael Palmieri and Tom Fuller discuss a new training program called HRT (Hell Raiser Training), a unique training approach that combines concentric training with forced eccentric training. Michael and Tom discuss the science behind this training program and how it is designed to increase muscle mass in bodybuilders. Tom and Michael will be giving a special training seminar on HRT this weekend at the Animal Nutrition booth at the Arnold Classic.
To catch the live video footage of the training seminar, go to ustream.tv and look for HRT.