<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Natural Bodybuilding Radio</title>
	<atom:link href="http://naturalbodybuildingradio.com/?feed=podcast" rel="self" type="application/rss+xml" />
	<link>http://naturalbodybuildingradio.com</link>
	<description>Natural Bodybuilding news, events, and talk.</description>
	<lastBuildDate>Fri, 30 Jul 2010 00:12:07 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<!-- podcast_generator="podPress/8.8" - maintenance_release="8.8.5.3" -->
	<copyright>2008 </copyright>
	<managingEditor>paul@freshtalkmedia.com (Dave DePew Network)</managingEditor>
	<webMaster>paul@freshtalkmedia.com (Dave DePew Network)</webMaster>
	<category>Bodybuilding</category>
	<ttl>1440</ttl>
	<image>
		<url>http://naturalbodybuildingradio.com/wp-content/plugins/podpress/images/NBR_square_logo_small.png</url>
		<title>Natural Bodybuilding Radio</title>
		<link>http://naturalbodybuildingradio.com</link>
		<width>144</width>
		<height>144</height>
	</image>
	<itunes:subtitle></itunes:subtitle>
	<itunes:summary>Natural Bodybuilding news, events, and talk with Two-Time Mr. Natural Universe, John Hansen. Only on the Dave DePew Network.</itunes:summary>
	<itunes:keywords>natural, bodybuilding, natural bodybuilding, fitness, health, nutrition</itunes:keywords>
	<itunes:category text="Sports &#38; Recreation">
		<itunes:category text="Professional" />
	</itunes:category>
	<itunes:category text="Health">
		<itunes:category text="Fitness &#38; Nutrition" />
	</itunes:category>
	<itunes:category text="Science &#38; Medicine" />
	<itunes:author>Dave DePew Network</itunes:author>
	<itunes:owner>
		<itunes:name>Dave DePew Network</itunes:name>
		<itunes:email>paul@freshtalkmedia.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://naturalbodybuildingradio.com/wp-content/plugins/podpress/images/NBR_square_logo.png" />
		<item>
		<title>The &#8220;Diet Doc&#8221;, WNBF Pro Dr Joe Klemczewski</title>
		<link>http://naturalbodybuildingradio.com/spotlight-on-champions/wnbf-pro-dr-joe-klemczewski</link>
		<comments>http://naturalbodybuildingradio.com/spotlight-on-champions/wnbf-pro-dr-joe-klemczewski#comments</comments>
		<pubDate>Wed, 28 Jul 2010 13:44:22 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[Personalities in Bodybuilding]]></category>
		<category><![CDATA[Sanctioning Bodies]]></category>
		<category><![CDATA[Spotlight on Champions]]></category>
		<category><![CDATA[Trainers & Systems]]></category>

		<guid isPermaLink="false">http://naturalbodybuildingradio.com/?p=1055</guid>
		<description><![CDATA[
This week on Natural Bodybuilding Radio, hosts John Hansen and Mike Neumann talk to Dr. Joe Klemczewski, the &#34;Diet Doc&#34;. Dr. Joe previews his upcoming INBF/WNBF contest this weekend, the Natural Mid-America Classic in Evansville, Indiana. Dr. Joe also offers insight into how much cardio is necessary during contest prep for the Natural Bodybuilder, his [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://bestpricenutrition.com" target="_blank"><img alt="Best Price Nutrition" height="63" hspace="3" src="http://naturalbodybuildingradio.com/wp-content/uploads/image/BestPriceNutrition.gif" vspace="3" width="353" /></a></p>
<p><span style="font-size: 14px;"><img align="left" alt="" height="265" hspace="3" src="http://naturalbodybuildingradio.com/wp-content/uploads/Dr Joe-1.jpg" vspace="3" width="177" />This week on Natural Bodybuilding Radio, hosts John Hansen and Mike Neumann talk to Dr. Joe Klemczewski, the &quot;Diet Doc&quot;. Dr. Joe previews his upcoming INBF/WNBF contest this weekend, the Natural Mid-America Classic in Evansville, Indiana. Dr. Joe also offers insight into how much cardio is necessary during contest prep for the Natural Bodybuilder, his views on where the WNBF stands in <img align="right" alt="Dr. Joe" height="189" hspace="3" src="http://naturalbodybuildingradio.com/wp-content/uploads/Dr Joe-2.png" vspace="3" width="139" />regards to other natural organizations and why the WNBF enforces an exclusivity contract with their athletes.&nbsp;</span></p>
<div><span style="font-size: 14px;">In the opening segment, John and Mike discuss which Natural Bodybuilding organizations are on the rise and which ones are declining as well as the drug-testing polices in effect by each organization.&nbsp;</span></div>
<div>&nbsp;</div>
<div><em><strong><span style="font-size: 14px;">Want to find Dr. Joe on the internet?<br />
	</span></strong></em></div>
<div><span style="font-size: 14px;"><br />
	</span></div>
<div><span style="font-size: 14px;">a) Dr. Joe&#39;s <a href="http://www.midamericaproam.com" target="_blank">contest website</a>.</span><span style="font-size: 14px;"><br />
	b) Dr. Joe&#39;s <a href="http://www.dietdocevansville.com/" target="_blank">Diet-Doc website</a>.</span><span style="font-size: 14px;"> <br />
	c) Dr. Joe&#39;s Profile on &quot;<a href="http://www.naturalbodybuildingevents.com/profiles/Joe_Klemczewski.html" target="_blank">Natural Bodybuilding Events</a>&quot;.</span></div>
<div class='bookmarkify'><a name='bookmarkify'></a><div class='title' title='Use these links to share this page with others'>Bookmark & Share</div><div class='linkbuttons'><a href='http://digg.com/submit?phase=2&amp;url=http://naturalbodybuildingradio.com/spotlight-on-champions/wnbf-pro-dr-joe-klemczewski&amp;title=The &#8220;Diet Doc&#8221;, WNBF Pro Dr Joe Klemczewski' title='Digg It!' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/digg.png' style='width:16px; height:16px;' alt='[Digg] ' /></a> <a href='http://www.facebook.com/share.php?u=http://naturalbodybuildingradio.com/spotlight-on-champions/wnbf-pro-dr-joe-klemczewski' title='Save to Facebook' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/facebook.png' style='width:16px; height:16px;' alt='[Facebook] ' /></a> <a href='http://www.google.com/bookmarks/mark?op=edit&amp;output=popup&amp;bkmk=http://naturalbodybuildingradio.com/spotlight-on-champions/wnbf-pro-dr-joe-klemczewski&amp;title=The &#8220;Diet Doc&#8221;, WNBF Pro Dr Joe Klemczewski' title='Save to Google Bookmarks' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/google.png' style='width:16px; height:16px;' alt='[Google] ' /></a> <a href='http://www.linkedin.com/shareArticle?mini=true&url=http://naturalbodybuildingradio.com/spotlight-on-champions/wnbf-pro-dr-joe-klemczewski&title=The &#8220;Diet Doc&#8221;, WNBF Pro Dr Joe Klemczewski' title='Share on LinkedIn' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/linkedin.png' style='width:16px; height:16px;' alt='[LinkedIn] ' /></a> <a href='http://www.myspace.com/Modules/PostTo/Pages/?c=http://naturalbodybuildingradio.com/spotlight-on-champions/wnbf-pro-dr-joe-klemczewski&amp;t=The &#8220;Diet Doc&#8221;, WNBF Pro Dr Joe Klemczewski' title='Save to MySpace' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/myspace.png' style='width:16px; height:16px;' alt='[MySpace] ' /></a> <a href='http://www.stumbleupon.com/submit?url=http://naturalbodybuildingradio.com/spotlight-on-champions/wnbf-pro-dr-joe-klemczewski&amp;title=The &#8220;Diet Doc&#8221;, WNBF Pro Dr Joe Klemczewski' title='Stumble It!' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/stumbleupon.png' style='width:16px; height:16px;' alt='[StumbleUpon] ' /></a> <a href='http://technorati.com/faves?add=http://naturalbodybuildingradio.com/spotlight-on-champions/wnbf-pro-dr-joe-klemczewski' title='Add to my Technorati Favorites' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/technorati.png' style='width:16px; height:16px;' alt='[Technorati] ' /></a> <a href='http://twitter.com/home/?status=The &#8220;Diet Doc&#8221;, WNBF Pro Dr Joe Klemczewski+http://naturalbodybuildingradio.com/spotlight-on-champions/wnbf-pro-dr-joe-klemczewski' title='Save to Twitter' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/twitter.png' style='width:16px; height:16px;' alt='[Twitter] ' /></a> <a href='http://bookmarks.yahoo.com/toolbar/savebm?opener=tb&amp;u=http://naturalbodybuildingradio.com/spotlight-on-champions/wnbf-pro-dr-joe-klemczewski&amp;t=The &#8220;Diet Doc&#8221;, WNBF Pro Dr Joe Klemczewski' title='Save to Yahoo! Bookmarks' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/yahoo.png' style='width:16px; height:16px;' alt='[Yahoo!] ' /></a> <a href='http://www.feedburner.com/fb/a/emailFlare?itemTitle=The &#8220;Diet Doc&#8221;, WNBF Pro Dr Joe Klemczewski&amp;uri=http://naturalbodybuildingradio.com/spotlight-on-champions/wnbf-pro-dr-joe-klemczewski&amp;loc=en_US' title='Email this to a friend' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/email.png' style='width:16px; height:16px;' alt='[Email] ' /></a>  <a title='See more bookmark and sharing options...' href='http://naturalbodybuildingradio.com/spotlight-on-champions/wnbf-pro-dr-joe-klemczewski#bookmarkify' rel='nofollow'><small>More&nbsp;&raquo;</small></a></div><div class='brand'><small><a href='http://www.bookmarkify.com/'>Powered by Bookmarkify&trade;</a></small></div></div>]]></content:encoded>
			<wfw:commentRss>http://naturalbodybuildingradio.com/spotlight-on-champions/wnbf-pro-dr-joe-klemczewski/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://naturalbodybuildingradio.com/wp-content/uploads/2010/07/nbbr100728-Dr-Joe-48k.mp3" length="18068532" type="audio/mpeg" />
		<itunes:duration>50:11</itunes:duration>
		<itunes:subtitle>This week on Natural Bodybuilding Radio, hosts John Hansen and Mike Neumann talk to Dr. Joe Klemczewski, the &#34;Diet Doc&#34;. Dr. Joe previews his upcoming ...</itunes:subtitle>
		<itunes:summary>This week on Natural Bodybuilding Radio, hosts John Hansen and Mike Neumann talk to Dr. Joe Klemczewski, the &#34;Diet Doc&#34;. Dr. Joe previews his upcoming INBF/WNBF contest this weekend, the Natural Mid-America Classic in Evansville, Indiana. Dr. Joe also offers insight into how much cardio is necessary during contest prep for the Natural Bodybuilder, his views on where the WNBF stands in regards to other natural organizations and why the WNBF enforces an exclusivity contract with their athletes.&#160;
In the opening segment, John and Mike discuss which Natural Bodybuilding organizations are on the rise and which ones are declining as well as the drug-testing polices in effect by each organization.&#160;
&#160;
Want to find Dr. Joe on the internet?
	

	
a) Dr. Joe&#39;s contest website.
	b) Dr. Joe&#39;s Diet-Doc website. 
	c) Dr. Joe&#39;s Profile on &#34;Natural Bodybuilding Events&#34;.
</itunes:summary>
		<itunes:keywords>Personalities in Bodybuilding, Sanctioning Bodies, Spotlight on Champions, Trainers &#38; Systems</itunes:keywords>
		<itunes:author>Dave DePew Network</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Philip Ricardo and Nicole Weeks</title>
		<link>http://naturalbodybuildingradio.com/spotlight-on-champions/philip-ricardo-and-nicole-weeks</link>
		<comments>http://naturalbodybuildingradio.com/spotlight-on-champions/philip-ricardo-and-nicole-weeks#comments</comments>
		<pubDate>Wed, 21 Jul 2010 19:29:20 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[Personalities in Bodybuilding]]></category>
		<category><![CDATA[Sanctioning Bodies]]></category>
		<category><![CDATA[Spotlight on Champions]]></category>

		<guid isPermaLink="false">http://naturalbodybuildingradio.com/?p=1037</guid>
		<description><![CDATA[
This week on Natural Bodybuilding Radio, hosts John Hansen and Mike Neumann review the IFPA Pro USA competition that took place on July 17th in Sacramento, California. First, promoters Tina Smith and Bob Bell explain the drug-testing procedures and review the competition. Then, Pro Men&#39;s winner Philip Ricardo&#160;joins John and Mike to talk about his [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://bestpricenutrition.com" target="_blank"><img align="top" alt="Best Price Nutrition" border="0" height="63" src="http://naturalbodybuildingradio.com/wp-content/uploads/image/BestPriceNutrition.gif" width="353" /></a></p>
<div><span style="font-size: 14px;">This week on Natural Bodybuilding Radio, hosts John Hansen and Mike Neumann review the IFPA Pro USA competition that took place on July 17th in Sacramento, California. First, promoters Tina Smith and Bob Bell explain the drug-testing procedures and review the competition. Then, Pro Men&#39;s winner <a href="http://philipricardojr.com/Diets_Training.html" target="_blank"><strong>Philip Ricardo</strong></a>&nbsp;joins John and Mike to talk about his impressive victory over Kiyoshi Moody and Cleveland Thomas. <br />
	&nbsp;<br />
	In the second half of the show, Pro Figure competitor <a href="http://www.nicoleweeks.com/" target="_blank"><strong>Nicole</strong> </a><strong><a href="http://www.nicoleweeks.com/" target="_blank">Weeks</a>&nbsp;</strong>is the guest. Nicole, last year&#39;s runner-up at the IFPA Yorton Cup, talks about how she became a figure competitor and then candidly explains the differences in the top Natural Bodybuilding organizations and why she competes in the IFPA. Nicole is not afraid to speak her mind about the reality of the Natural Bodybuilding and Figure world so check out what she has to say.&nbsp;</span></div>
<div>&nbsp;</div>
<div style="text-align: center;">
<div class="ngg-galleryoverview" id="ngg-gallery-4-1037">


	<!-- Piclense link -->
	<div class="piclenselink">
		<a class="piclenselink" href="javascript:PicLensLite.start({feedUrl:'http://naturalbodybuildingradio.com/wp-content/plugins/nextgen-gallery/xml/media-rss.php?gid=4&amp;mode=gallery'});">
			[View with PicLens]		</a>
	</div>
	
	<!-- Thumbnails -->
		
	<div id="ngg-image-18" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://naturalbodybuildingradio.com/wp-content/gallery/nicole-weeks-1/nicole-weeks-casual-in-jeans.gif" title=" " class="shutterset_set_4" >
								<img title="nicole-weeks-casual-in-jeans" alt="nicole-weeks-casual-in-jeans" src="http://naturalbodybuildingradio.com/wp-content/gallery/nicole-weeks-1/thumbs/thumbs_nicole-weeks-casual-in-jeans.gif" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-19" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://naturalbodybuildingradio.com/wp-content/gallery/nicole-weeks-1/nicole-weeks-posing-1.jpg" title=" " class="shutterset_set_4" >
								<img title="nicole-weeks-posing-1" alt="nicole-weeks-posing-1" src="http://naturalbodybuildingradio.com/wp-content/gallery/nicole-weeks-1/thumbs/thumbs_nicole-weeks-posing-1.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-20" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://naturalbodybuildingradio.com/wp-content/gallery/nicole-weeks-1/nicole-weeks-posing-2.jpg" title=" " class="shutterset_set_4" >
								<img title="nicole-weeks-posing-2" alt="nicole-weeks-posing-2" src="http://naturalbodybuildingradio.com/wp-content/gallery/nicole-weeks-1/thumbs/thumbs_nicole-weeks-posing-2.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-21" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://naturalbodybuildingradio.com/wp-content/gallery/nicole-weeks-1/nicole-weeks-posing-3.jpg" title=" " class="shutterset_set_4" >
								<img title="nicole-weeks-posing-3" alt="nicole-weeks-posing-3" src="http://naturalbodybuildingradio.com/wp-content/gallery/nicole-weeks-1/thumbs/thumbs_nicole-weeks-posing-3.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 	 	
	<!-- Pagination -->
 	<div class='ngg-clear'></div>
 	
</div>

</div>
<p style="text-align: center;"><span style="font-size: 14px;"><br />
	</span><a href="http://naturalbodybuildingradio.com/wp-content/uploads/2010/07/Philip-Ricardo-Nicole-Weeks-Panorama.gif"><img align="top" alt="Philip Ricardo &amp; Nicole Weeks Panorama" border="0" class="alignright size-full wp-image-1040" height="402" hspace="10" src="http://naturalbodybuildingradio.com/wp-content/uploads/2010/07/Philip-Ricardo-Nicole-Weeks-Panorama.gif" title="Philip Ricardo &amp; Nicole Weeks Panorama" width="460" /></a></p>
<p><span id="more-1037"></span></p>
<div class='bookmarkify'><a name='bookmarkify'></a><div class='title' title='Use these links to share this page with others'>Bookmark & Share</div><div class='linkbuttons'><a href='http://digg.com/submit?phase=2&amp;url=http://naturalbodybuildingradio.com/spotlight-on-champions/philip-ricardo-and-nicole-weeks&amp;title=Philip Ricardo and Nicole Weeks' title='Digg It!' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/digg.png' style='width:16px; height:16px;' alt='[Digg] ' /></a> <a href='http://www.facebook.com/share.php?u=http://naturalbodybuildingradio.com/spotlight-on-champions/philip-ricardo-and-nicole-weeks' title='Save to Facebook' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/facebook.png' style='width:16px; height:16px;' alt='[Facebook] ' /></a> <a href='http://www.google.com/bookmarks/mark?op=edit&amp;output=popup&amp;bkmk=http://naturalbodybuildingradio.com/spotlight-on-champions/philip-ricardo-and-nicole-weeks&amp;title=Philip Ricardo and Nicole Weeks' title='Save to Google Bookmarks' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/google.png' style='width:16px; height:16px;' alt='[Google] ' /></a> <a href='http://www.linkedin.com/shareArticle?mini=true&url=http://naturalbodybuildingradio.com/spotlight-on-champions/philip-ricardo-and-nicole-weeks&title=Philip Ricardo and Nicole Weeks' title='Share on LinkedIn' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/linkedin.png' style='width:16px; height:16px;' alt='[LinkedIn] ' /></a> <a href='http://www.myspace.com/Modules/PostTo/Pages/?c=http://naturalbodybuildingradio.com/spotlight-on-champions/philip-ricardo-and-nicole-weeks&amp;t=Philip Ricardo and Nicole Weeks' title='Save to MySpace' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/myspace.png' style='width:16px; height:16px;' alt='[MySpace] ' /></a> <a href='http://www.stumbleupon.com/submit?url=http://naturalbodybuildingradio.com/spotlight-on-champions/philip-ricardo-and-nicole-weeks&amp;title=Philip Ricardo and Nicole Weeks' title='Stumble It!' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/stumbleupon.png' style='width:16px; height:16px;' alt='[StumbleUpon] ' /></a> <a href='http://technorati.com/faves?add=http://naturalbodybuildingradio.com/spotlight-on-champions/philip-ricardo-and-nicole-weeks' title='Add to my Technorati Favorites' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/technorati.png' style='width:16px; height:16px;' alt='[Technorati] ' /></a> <a href='http://twitter.com/home/?status=Philip Ricardo and Nicole Weeks+http://naturalbodybuildingradio.com/spotlight-on-champions/philip-ricardo-and-nicole-weeks' title='Save to Twitter' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/twitter.png' style='width:16px; height:16px;' alt='[Twitter] ' /></a> <a href='http://bookmarks.yahoo.com/toolbar/savebm?opener=tb&amp;u=http://naturalbodybuildingradio.com/spotlight-on-champions/philip-ricardo-and-nicole-weeks&amp;t=Philip Ricardo and Nicole Weeks' title='Save to Yahoo! Bookmarks' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/yahoo.png' style='width:16px; height:16px;' alt='[Yahoo!] ' /></a> <a href='http://www.feedburner.com/fb/a/emailFlare?itemTitle=Philip Ricardo and Nicole Weeks&amp;uri=http://naturalbodybuildingradio.com/spotlight-on-champions/philip-ricardo-and-nicole-weeks&amp;loc=en_US' title='Email this to a friend' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/email.png' style='width:16px; height:16px;' alt='[Email] ' /></a>  <a title='See more bookmark and sharing options...' href='http://naturalbodybuildingradio.com/spotlight-on-champions/philip-ricardo-and-nicole-weeks#bookmarkify' rel='nofollow'><small>More&nbsp;&raquo;</small></a></div><div class='brand'><small><a href='http://www.bookmarkify.com/'>Powered by Bookmarkify&trade;</a></small></div></div>]]></content:encoded>
			<wfw:commentRss>http://naturalbodybuildingradio.com/spotlight-on-champions/philip-ricardo-and-nicole-weeks/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://naturalbodybuildingradio.com/wp-content/uploads/2010/07/nbbr100721-Bell-Smith-Philip-Richardo-Nicole-Weeks-48k.mp3" length="18602214" type="audio/mpeg" />
		<itunes:duration>51:40</itunes:duration>
		<itunes:subtitle>This week on Natural Bodybuilding Radio, hosts John Hansen and Mike Neumann review the IFPA Pro USA competition that took place on July 17th in ...</itunes:subtitle>
		<itunes:summary>This week on Natural Bodybuilding Radio, hosts John Hansen and Mike Neumann review the IFPA Pro USA competition that took place on July 17th in Sacramento, California. First, promoters Tina Smith and Bob Bell explain the drug-testing procedures and review the competition. Then, Pro Men&#39;s winner Philip Ricardo&#160;joins John and Mike to talk about his impressive victory over Kiyoshi Moody and Cleveland Thomas. 
	&#160;
	In the second half of the show, Pro Figure competitor Nicole Weeks&#160;is the guest. Nicole, last year&#39;s runner-up at the IFPA Yorton Cup, talks about how she became a figure competitor and then candidly explains the differences in the top Natural Bodybuilding organizations and why she competes in the IFPA. Nicole is not afraid to speak her mind about the reality of the Natural Bodybuilding and Figure world so check out what she has to say.&#160;
&#160;
[nggallery id=4]

	
</itunes:summary>
		<itunes:keywords>Personalities in Bodybuilding, Sanctioning Bodies, Spotlight on Champions</itunes:keywords>
		<itunes:author>Dave DePew Network</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Australia&#8217;s Natural Champions</title>
		<link>http://naturalbodybuildingradio.com/spotlight-on-champions/australias-natural-champions</link>
		<comments>http://naturalbodybuildingradio.com/spotlight-on-champions/australias-natural-champions#comments</comments>
		<pubDate>Wed, 14 Jul 2010 03:03:41 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[Personalities in Bodybuilding]]></category>
		<category><![CDATA[Spotlight on Champions]]></category>

		<guid isPermaLink="false">http://naturalbodybuildingradio.com/?p=1024</guid>
		<description><![CDATA[
This week on Natural Bodybuilding Radio, hosts John Hansen and Mike Neumann welcome Australia&#39;s finest Natural Bodybuilders to the show. Joining John and Mike are Warren Clampit, Mr. Natural Olympia and Mr. Natural Universe&#160;in the Professional Division. Warren&#160;is gearing up to take the Natural Olympia title back to Australia this November.
&#160;
Justin Figara, a class winner [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://bestpricenutrition.com" target="_blank"><img align="top" alt="Best Price Nutrition" height="63" src="http://naturalbodybuildingradio.com/wp-content/uploads/image/BestPriceNutrition.gif" width="353" /></a></p>
<div><a href="http://naturalbodybuildingradio.com/wp-content/uploads/2010/07/Figuera-Clampit-Wallace-Panorama.png"><img align="left" alt="Figuera-Clampit-Wallace Panorama" border="0" class="alignright size-full wp-image-1035" height="190" hspace="3" src="http://naturalbodybuildingradio.com/wp-content/uploads/2010/07/Figuera-Clampit-Wallace-Panorama.png" title="Figuera-Clampit-Wallace Panorama" vspace="3" width="391" /></a>This week on Natural Bodybuilding Radio, hosts John Hansen and Mike Neumann welcome Australia&#39;s finest Natural Bodybuilders to the show. Joining John and Mike are Warren Clampit, Mr. Natural Olympia and Mr. Natural Universe&nbsp;in the Professional Division. Warren&nbsp;is gearing up to take the Natural Olympia title back to Australia this November.</div>
<div>&nbsp;</div>
<div>Justin Figara, a class winner at last year&#39;s Natural Olympia contest is also returning to the stage this year to claim the overall title at the Natural Olympia.</div>
<div>&nbsp;</div>
<div>Finally, Nathan Wallace, last year&#39;s winner in the Junior division of the Natural Olympia contest, will be stepping up the Open division this year. These three great Natural Bodybuilders discuss their strategies for winning gold this year, their motivation to stay natural and the state of the art drug testing procedures that are being implemented in Australia.</div>
<div>&nbsp;</div>
<div>In the opening segment, John and Mike discuss how natural competitions are testing their competitors and if Natural Contests are really natural or are some competitors beating the test? How reliable are some of the Natural Bodybuilding</div>
<div>organizations and competitions when it comes to thoroughly testing all their competitors? This controversial subject is the topic of discussion this week on Natural Bodybuilding Radio!</div>
<div class='bookmarkify'><a name='bookmarkify'></a><div class='title' title='Use these links to share this page with others'>Bookmark & Share</div><div class='linkbuttons'><a href='http://digg.com/submit?phase=2&amp;url=http://naturalbodybuildingradio.com/spotlight-on-champions/australias-natural-champions&amp;title=Australia&#8217;s Natural Champions' title='Digg It!' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/digg.png' style='width:16px; height:16px;' alt='[Digg] ' /></a> <a href='http://www.facebook.com/share.php?u=http://naturalbodybuildingradio.com/spotlight-on-champions/australias-natural-champions' title='Save to Facebook' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/facebook.png' style='width:16px; height:16px;' alt='[Facebook] ' /></a> <a href='http://www.google.com/bookmarks/mark?op=edit&amp;output=popup&amp;bkmk=http://naturalbodybuildingradio.com/spotlight-on-champions/australias-natural-champions&amp;title=Australia&#8217;s Natural Champions' title='Save to Google Bookmarks' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/google.png' style='width:16px; height:16px;' alt='[Google] ' /></a> <a href='http://www.linkedin.com/shareArticle?mini=true&url=http://naturalbodybuildingradio.com/spotlight-on-champions/australias-natural-champions&title=Australia&#8217;s Natural Champions' title='Share on LinkedIn' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/linkedin.png' style='width:16px; height:16px;' alt='[LinkedIn] ' /></a> <a href='http://www.myspace.com/Modules/PostTo/Pages/?c=http://naturalbodybuildingradio.com/spotlight-on-champions/australias-natural-champions&amp;t=Australia&#8217;s Natural Champions' title='Save to MySpace' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/myspace.png' style='width:16px; height:16px;' alt='[MySpace] ' /></a> <a href='http://www.stumbleupon.com/submit?url=http://naturalbodybuildingradio.com/spotlight-on-champions/australias-natural-champions&amp;title=Australia&#8217;s Natural Champions' title='Stumble It!' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/stumbleupon.png' style='width:16px; height:16px;' alt='[StumbleUpon] ' /></a> <a href='http://technorati.com/faves?add=http://naturalbodybuildingradio.com/spotlight-on-champions/australias-natural-champions' title='Add to my Technorati Favorites' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/technorati.png' style='width:16px; height:16px;' alt='[Technorati] ' /></a> <a href='http://twitter.com/home/?status=Australia&#8217;s Natural Champions+http://naturalbodybuildingradio.com/spotlight-on-champions/australias-natural-champions' title='Save to Twitter' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/twitter.png' style='width:16px; height:16px;' alt='[Twitter] ' /></a> <a href='http://bookmarks.yahoo.com/toolbar/savebm?opener=tb&amp;u=http://naturalbodybuildingradio.com/spotlight-on-champions/australias-natural-champions&amp;t=Australia&#8217;s Natural Champions' title='Save to Yahoo! Bookmarks' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/yahoo.png' style='width:16px; height:16px;' alt='[Yahoo!] ' /></a> <a href='http://www.feedburner.com/fb/a/emailFlare?itemTitle=Australia&#8217;s Natural Champions&amp;uri=http://naturalbodybuildingradio.com/spotlight-on-champions/australias-natural-champions&amp;loc=en_US' title='Email this to a friend' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/email.png' style='width:16px; height:16px;' alt='[Email] ' /></a>  <a title='See more bookmark and sharing options...' href='http://naturalbodybuildingradio.com/spotlight-on-champions/australias-natural-champions#bookmarkify' rel='nofollow'><small>More&nbsp;&raquo;</small></a></div><div class='brand'><small><a href='http://www.bookmarkify.com/'>Powered by Bookmarkify&trade;</a></small></div></div>]]></content:encoded>
			<wfw:commentRss>http://naturalbodybuildingradio.com/spotlight-on-champions/australias-natural-champions/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://naturalbodybuildingradio.com/wp-content/uploads/2010/07/nbbr100714-Three-Natural-Champions-from-Australia-48k.mp3" length="21300245" type="audio/mpeg" />
		<itunes:duration>59:10</itunes:duration>
		<itunes:subtitle>This week on Natural Bodybuilding Radio, hosts John Hansen and Mike Neumann welcome Australia&#39;s finest Natural Bodybuilders to the show. Joining John and Mike are ...</itunes:subtitle>
		<itunes:summary>This week on Natural Bodybuilding Radio, hosts John Hansen and Mike Neumann welcome Australia&#39;s finest Natural Bodybuilders to the show. Joining John and Mike are Warren Clampit, Mr. Natural Olympia and Mr. Natural Universe&#160;in the Professional Division. Warren&#160;is gearing up to take the Natural Olympia title back to Australia this November.
&#160;
Justin Figara, a class winner at last year&#39;s Natural Olympia contest is also returning to the stage this year to claim the overall title at the Natural Olympia.
&#160;
Finally, Nathan Wallace, last year&#39;s winner in the Junior division of the Natural Olympia contest, will be stepping up the Open division this year. These three great Natural Bodybuilders discuss their strategies for winning gold this year, their motivation to stay natural and the state of the art drug testing procedures that are being implemented in Australia.
&#160;
In the opening segment, John and Mike discuss how natural competitions are testing their competitors and if Natural Contests are really natural or are some competitors beating the test? How reliable are some of the Natural Bodybuilding
organizations and competitions when it comes to thoroughly testing all their competitors? This controversial subject is the topic of discussion this week on Natural Bodybuilding Radio!
</itunes:summary>
		<itunes:keywords>Personalities in Bodybuilding, Spotlight on Champions</itunes:keywords>
		<itunes:author>Dave DePew Network</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Rich Fitter of the WNBF/INBF; and Autumn Edwards, Rising Star in the NPC</title>
		<link>http://naturalbodybuildingradio.com/spotlight-on-champions/rich-fitter-and-autumn-edwards-rising-star-in-the-npc</link>
		<comments>http://naturalbodybuildingradio.com/spotlight-on-champions/rich-fitter-and-autumn-edwards-rising-star-in-the-npc#comments</comments>
		<pubDate>Mon, 05 Jul 2010 21:29:23 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[Sanctioning Bodies]]></category>
		<category><![CDATA[Spotlight on Champions]]></category>
		<category><![CDATA[Young Bodybuilders]]></category>

		<guid isPermaLink="false">http://naturalbodybuildingradio.com/?p=1008</guid>
		<description><![CDATA[REMINDER: Act NOW for a great NBBR discount on Best-Price-Nutrition BEFORE July 15, 2010. Click on the banner below, pick your products. Get either a 5% or a 10% discount. Here&#39;s how&#8230;
	
5% off their current low prices:
Punch in HAN156 at checkout. Offer good through July 15th, 2010

	
Orders over $200 save 10% by using this code:
Punch [...]]]></description>
			<content:encoded><![CDATA[<p><strong>REMINDER: Act NOW for a great NBBR discount on Best-Price-Nutrition BEFORE July 15, 2010. Click on the banner below, pick your products. Get either a 5% or a 10% discount. Here&#39;s how&#8230;<br />
	</strong></p>
<div><strong><span style="font-size: 12px;">5% off their current low prices:</span></strong></div>
<div><span style="font-size: 12px;">Punch in HAN156 at checkout. Offer good through July 15th, 2010</span></div>
<div><span style="font-size: 12px;"><br />
	</span></div>
<div><strong><span style="font-size: 12px;">Orders over $200 save 10% by using this code:</span></strong></div>
<div><span style="font-size: 12px;">Punch in HAN234 at checkout. Offer also good through July 15th, 2010</span></div>
<div style="text-align: center;"><a href="http://bestpricenutrition" target="_blank"><img align="top" alt="Best Price Nutrition" height="63" hspace="3" src="http://naturalbodybuildingradio.com/wp-content/uploads/image/BestPriceNutrition.gif" vspace="3" width="353" /><br />
	</a></div>
<div>Rich Fitter, president of the WNBF, joins hosts John Hansen and Mike Neumann to discuss the recent addition of the &quot;Mass Round&quot; to the judging of all INBF and WNBF competitions. Find out how this new round of judging is impacting the results of the competitions in 2010.</div>
<p><a href="http://naturalbodybuildingradio.com/wp-content/uploads/2010/06/Autumn-Edwards-Panorama.gif"><img align="top" alt="Autumn Edwards Panorama" class="alignright size-full wp-image-1010" height="294" hspace="3" src="http://naturalbodybuildingradio.com/wp-content/uploads/2010/06/Autumn-Edwards-Panorama.gif" title="Autumn Edwards Panorama" vspace="3" width="500" /></a></p>
<p>Then, hosts John Hansen and Mike Neumann welcome young champ Autumn Edwards.</p>
<div class='bookmarkify'><a name='bookmarkify'></a><div class='title' title='Use these links to share this page with others'>Bookmark & Share</div><div class='linkbuttons'><a href='http://digg.com/submit?phase=2&amp;url=http://naturalbodybuildingradio.com/spotlight-on-champions/rich-fitter-and-autumn-edwards-rising-star-in-the-npc&amp;title=Rich Fitter of the WNBF/INBF; and Autumn Edwards, Rising Star in the NPC' title='Digg It!' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/digg.png' style='width:16px; height:16px;' alt='[Digg] ' /></a> <a href='http://www.facebook.com/share.php?u=http://naturalbodybuildingradio.com/spotlight-on-champions/rich-fitter-and-autumn-edwards-rising-star-in-the-npc' title='Save to Facebook' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/facebook.png' style='width:16px; height:16px;' alt='[Facebook] ' /></a> <a href='http://www.google.com/bookmarks/mark?op=edit&amp;output=popup&amp;bkmk=http://naturalbodybuildingradio.com/spotlight-on-champions/rich-fitter-and-autumn-edwards-rising-star-in-the-npc&amp;title=Rich Fitter of the WNBF/INBF; and Autumn Edwards, Rising Star in the NPC' title='Save to Google Bookmarks' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/google.png' style='width:16px; height:16px;' alt='[Google] ' /></a> <a href='http://www.linkedin.com/shareArticle?mini=true&url=http://naturalbodybuildingradio.com/spotlight-on-champions/rich-fitter-and-autumn-edwards-rising-star-in-the-npc&title=Rich Fitter of the WNBF/INBF; and Autumn Edwards, Rising Star in the NPC' title='Share on LinkedIn' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/linkedin.png' style='width:16px; height:16px;' alt='[LinkedIn] ' /></a> <a href='http://www.myspace.com/Modules/PostTo/Pages/?c=http://naturalbodybuildingradio.com/spotlight-on-champions/rich-fitter-and-autumn-edwards-rising-star-in-the-npc&amp;t=Rich Fitter of the WNBF/INBF; and Autumn Edwards, Rising Star in the NPC' title='Save to MySpace' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/myspace.png' style='width:16px; height:16px;' alt='[MySpace] ' /></a> <a href='http://www.stumbleupon.com/submit?url=http://naturalbodybuildingradio.com/spotlight-on-champions/rich-fitter-and-autumn-edwards-rising-star-in-the-npc&amp;title=Rich Fitter of the WNBF/INBF; and Autumn Edwards, Rising Star in the NPC' title='Stumble It!' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/stumbleupon.png' style='width:16px; height:16px;' alt='[StumbleUpon] ' /></a> <a href='http://technorati.com/faves?add=http://naturalbodybuildingradio.com/spotlight-on-champions/rich-fitter-and-autumn-edwards-rising-star-in-the-npc' title='Add to my Technorati Favorites' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/technorati.png' style='width:16px; height:16px;' alt='[Technorati] ' /></a> <a href='http://twitter.com/home/?status=Rich Fitter of the WNBF/INBF; and Autumn Edwards, Rising Star in the NPC+http://naturalbodybuildingradio.com/spotlight-on-champions/rich-fitter-and-autumn-edwards-rising-star-in-the-npc' title='Save to Twitter' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/twitter.png' style='width:16px; height:16px;' alt='[Twitter] ' /></a> <a href='http://bookmarks.yahoo.com/toolbar/savebm?opener=tb&amp;u=http://naturalbodybuildingradio.com/spotlight-on-champions/rich-fitter-and-autumn-edwards-rising-star-in-the-npc&amp;t=Rich Fitter of the WNBF/INBF; and Autumn Edwards, Rising Star in the NPC' title='Save to Yahoo! Bookmarks' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/yahoo.png' style='width:16px; height:16px;' alt='[Yahoo!] ' /></a> <a href='http://www.feedburner.com/fb/a/emailFlare?itemTitle=Rich Fitter of the WNBF/INBF; and Autumn Edwards, Rising Star in the NPC&amp;uri=http://naturalbodybuildingradio.com/spotlight-on-champions/rich-fitter-and-autumn-edwards-rising-star-in-the-npc&amp;loc=en_US' title='Email this to a friend' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/email.png' style='width:16px; height:16px;' alt='[Email] ' /></a>  <a title='See more bookmark and sharing options...' href='http://naturalbodybuildingradio.com/spotlight-on-champions/rich-fitter-and-autumn-edwards-rising-star-in-the-npc#bookmarkify' rel='nofollow'><small>More&nbsp;&raquo;</small></a></div><div class='brand'><small><a href='http://www.bookmarkify.com/'>Powered by Bookmarkify&trade;</a></small></div></div>]]></content:encoded>
			<wfw:commentRss>http://naturalbodybuildingradio.com/spotlight-on-champions/rich-fitter-and-autumn-edwards-rising-star-in-the-npc/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
			<enclosure url="http://naturalbodybuildingradio.com/wp-content/uploads/2010/07/nbbr100707-Rich-Fitter-Autumn-Edwards-FULL-SHOW-48k.mp3" length="17596918" type="audio/mpeg" />
		<itunes:duration>48:53</itunes:duration>
		<itunes:subtitle>REMINDER: Act NOW for a great NBBR discount on Best-Price-Nutrition BEFORE July 15, 2010. Click on the banner below, pick your products. Get either a ...</itunes:subtitle>
		<itunes:summary>REMINDER: Act NOW for a great NBBR discount on Best-Price-Nutrition BEFORE July 15, 2010. Click on the banner below, pick your products. Get either a 5% or a 10% discount. Here&#39;s how...
	
5% off their current low prices:
Punch in HAN156 at checkout. Offer good through July 15th, 2010

	
Orders over $200 save 10% by using this code:
Punch in HAN234 at checkout. Offer also good through July 15th, 2010

	
Rich Fitter, president of the WNBF, joins hosts John Hansen and Mike Neumann to discuss the recent addition of the &#34;Mass Round&#34; to the judging of all INBF and WNBF competitions. Find out how this new round of judging is impacting the results of the competitions in 2010.

Then, hosts John Hansen and Mike Neumann welcome young champ Autumn Edwards.
</itunes:summary>
		<itunes:keywords>Sanctioning Bodies, Spotlight on Champions, Young Bodybuilders</itunes:keywords>
		<itunes:author>Dave DePew Network</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>The Lowdown on Supplements with John of Best Price Nutrition; and New Champ Christopher San Juan</title>
		<link>http://naturalbodybuildingradio.com/spotlight-on-champions/the-lowdown-on-supplements-with-john-of-best-price-nutrition-and-new-champ-christopher-san-juan</link>
		<comments>http://naturalbodybuildingradio.com/spotlight-on-champions/the-lowdown-on-supplements-with-john-of-best-price-nutrition-and-new-champ-christopher-san-juan#comments</comments>
		<pubDate>Wed, 30 Jun 2010 03:07:03 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[Nutrition Science]]></category>
		<category><![CDATA[Spotlight on Champions]]></category>

		<guid isPermaLink="false">http://naturalbodybuildingradio.com/?p=981</guid>
		<description><![CDATA[OK... this is a great show, with lots of options for on-demand listening and download...The first Podcast below is the ENTIRE SHOW all at once. The second podcast is Segment 1; followed by Segments 2 and 3 behind. So, your choice is all at once, or separately. Any way you listen to it, it's all done naturally!]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img align="middle" alt="Best Price Nutrition" height="63" hspace="3" src="http://naturalbodybuildingradio.com/wp-content/uploads/image/BestPriceNutrition.gif" vspace="3" width="353" /></p>
<p><img align="left" alt="Christopher San Juan" hspace="3" src="http://naturalbodybuildingradio.com/wp-content/uploads/Chris San Juan.png" style="width: 180px; height: 276px;" vspace="3" /></p>
<p><span style="font-size: 12px;">It&#39;s a power-packed show with great Nutrition Talk (and a special discount offer for Natural Bodybuilding Listeners only) from John of <a href="http://bestpricenutrition.com" target="_blank"><em><strong>Best-Price-Nutrition dot com</strong></em></a>; then a visit with young rising star, Christopher San Juan. </span></p>
<p><span style="font-size: 12px;">Listen to the Commercial Spots as we give you 2 special discount codes, good only through July 15, 2010. Hurry and SAVE BIG on your favorite products at <a href="http://bestpricenutrition.com" target="_blank"><em><strong>BestPriceNutrition.com</strong></em></a><br />
	</span></p>
<p><span style="font-size: 12px;">In the <em><strong>first segment</strong></em>, we start out with &quot;News from the Battlefield&quot; as John and Mike discuss the latest contests and hear a special report from &quot;Ace Reporter in the Field&quot;, Figure Champ Carolyn Sandi.<br />
	</span></p>
<p><span style="font-size: 12px;">Then, <em><strong>Segment 2</strong></em> is devoted entirely to the latest in nutrition science with John of <a href="http://bestpricenutrition.com" target="_blank"><em><strong>BestPriceNutrition.com</strong></em></a>.<br />
	</span></p>
<div><span style="font-size: 12px;">In <em><strong>Segment 3</strong></em> Natural Bodybuilder Chris San Juan joins hosts John Hansen and Mike Neumann to discuss his recent victory in the Lightweight Class at the NPC Jr. Nationals. Chris explains what it takes to win on the national level without using steroids. Now he plans on taking on the best lightweights in the country at the NPC Team Universe on July 9-10. Also, John from Best Price Nutrition.com explains the best supplements to take for burning fat and building muscle. <br />
	</span></div>
<div><span style="font-size: 12px;"><br />
	</span></div>
<div><span style="font-size: 12px;">Also, <a href="http://bestpricenutrition.com" target="_blank"><em><strong>Best Price Nutrition</strong></em></a> is offering a Special Discount this week to all Natural Bodybuilding Radio listeners simply by using these codes:</span></div>
<div><span style="font-size: 12px;"><br />
	</span></div>
<div><strong><span style="font-size: 12px;">5% off their current low prices:</span></strong></div>
<div><span style="font-size: 12px;">Punch in HAN156 at checkout. Offer good through July 15th, 2010</span></div>
<div><span style="font-size: 12px;"><br />
	</span></div>
<div><strong><span style="font-size: 12px;">Orders over $200 save 10% by using this code:</span></strong></div>
<div><span style="font-size: 12px;">Punch in HAN234 at checkout. Offer also good through July 15th, 2010</span></div>
<div class='bookmarkify'><a name='bookmarkify'></a><div class='title' title='Use these links to share this page with others'>Bookmark & Share</div><div class='linkbuttons'><a href='http://digg.com/submit?phase=2&amp;url=http://naturalbodybuildingradio.com/spotlight-on-champions/the-lowdown-on-supplements-with-john-of-best-price-nutrition-and-new-champ-christopher-san-juan&amp;title=The Lowdown on Supplements with John of Best Price Nutrition; and New Champ Christopher San Juan' title='Digg It!' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/digg.png' style='width:16px; height:16px;' alt='[Digg] ' /></a> <a href='http://www.facebook.com/share.php?u=http://naturalbodybuildingradio.com/spotlight-on-champions/the-lowdown-on-supplements-with-john-of-best-price-nutrition-and-new-champ-christopher-san-juan' title='Save to Facebook' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/facebook.png' style='width:16px; height:16px;' alt='[Facebook] ' /></a> <a href='http://www.google.com/bookmarks/mark?op=edit&amp;output=popup&amp;bkmk=http://naturalbodybuildingradio.com/spotlight-on-champions/the-lowdown-on-supplements-with-john-of-best-price-nutrition-and-new-champ-christopher-san-juan&amp;title=The Lowdown on Supplements with John of Best Price Nutrition; and New Champ Christopher San Juan' title='Save to Google Bookmarks' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/google.png' style='width:16px; height:16px;' alt='[Google] ' /></a> <a href='http://www.linkedin.com/shareArticle?mini=true&url=http://naturalbodybuildingradio.com/spotlight-on-champions/the-lowdown-on-supplements-with-john-of-best-price-nutrition-and-new-champ-christopher-san-juan&title=The Lowdown on Supplements with John of Best Price Nutrition; and New Champ Christopher San Juan' title='Share on LinkedIn' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/linkedin.png' style='width:16px; height:16px;' alt='[LinkedIn] ' /></a> <a href='http://www.myspace.com/Modules/PostTo/Pages/?c=http://naturalbodybuildingradio.com/spotlight-on-champions/the-lowdown-on-supplements-with-john-of-best-price-nutrition-and-new-champ-christopher-san-juan&amp;t=The Lowdown on Supplements with John of Best Price Nutrition; and New Champ Christopher San Juan' title='Save to MySpace' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/myspace.png' style='width:16px; height:16px;' alt='[MySpace] ' /></a> <a href='http://www.stumbleupon.com/submit?url=http://naturalbodybuildingradio.com/spotlight-on-champions/the-lowdown-on-supplements-with-john-of-best-price-nutrition-and-new-champ-christopher-san-juan&amp;title=The Lowdown on Supplements with John of Best Price Nutrition; and New Champ Christopher San Juan' title='Stumble It!' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/stumbleupon.png' style='width:16px; height:16px;' alt='[StumbleUpon] ' /></a> <a href='http://technorati.com/faves?add=http://naturalbodybuildingradio.com/spotlight-on-champions/the-lowdown-on-supplements-with-john-of-best-price-nutrition-and-new-champ-christopher-san-juan' title='Add to my Technorati Favorites' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/technorati.png' style='width:16px; height:16px;' alt='[Technorati] ' /></a> <a href='http://twitter.com/home/?status=The Lowdown on Supplements with John of Best Price Nutrition; and New Champ Christopher San Juan+http://naturalbodybuildingradio.com/spotlight-on-champions/the-lowdown-on-supplements-with-john-of-best-price-nutrition-and-new-champ-christopher-san-juan' title='Save to Twitter' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/twitter.png' style='width:16px; height:16px;' alt='[Twitter] ' /></a> <a href='http://bookmarks.yahoo.com/toolbar/savebm?opener=tb&amp;u=http://naturalbodybuildingradio.com/spotlight-on-champions/the-lowdown-on-supplements-with-john-of-best-price-nutrition-and-new-champ-christopher-san-juan&amp;t=The Lowdown on Supplements with John of Best Price Nutrition; and New Champ Christopher San Juan' title='Save to Yahoo! Bookmarks' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/yahoo.png' style='width:16px; height:16px;' alt='[Yahoo!] ' /></a> <a href='http://www.feedburner.com/fb/a/emailFlare?itemTitle=The Lowdown on Supplements with John of Best Price Nutrition; and New Champ Christopher San Juan&amp;uri=http://naturalbodybuildingradio.com/spotlight-on-champions/the-lowdown-on-supplements-with-john-of-best-price-nutrition-and-new-champ-christopher-san-juan&amp;loc=en_US' title='Email this to a friend' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/email.png' style='width:16px; height:16px;' alt='[Email] ' /></a>  <a title='See more bookmark and sharing options...' href='http://naturalbodybuildingradio.com/spotlight-on-champions/the-lowdown-on-supplements-with-john-of-best-price-nutrition-and-new-champ-christopher-san-juan#bookmarkify' rel='nofollow'><small>More&nbsp;&raquo;</small></a></div><div class='brand'><small><a href='http://www.bookmarkify.com/'>Powered by Bookmarkify&trade;</a></small></div></div>]]></content:encoded>
			<wfw:commentRss>http://naturalbodybuildingradio.com/spotlight-on-champions/the-lowdown-on-supplements-with-john-of-best-price-nutrition-and-new-champ-christopher-san-juan/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://naturalbodybuildingradio.com/wp-content/uploads/2010/06/nbbr100630-John-of-BPN-and-Chris-San-Juan-FULL-SHOW-48k.mp3" length="25427853" type="audio/mpeg" />
		<itunes:duration>70:38</itunes:duration>
		<itunes:subtitle>It&#39;s a power-packed show with great Nutrition Talk (and a special discount offer for Natural Bodybuilding Listeners only) from John of Best-Price-Nutrition dot com; then ...</itunes:subtitle>
		<itunes:summary>It&#39;s a power-packed show with great Nutrition Talk (and a special discount offer for Natural Bodybuilding Listeners only) from John of Best-Price-Nutrition dot com; then a visit with young rising star, Christopher San Juan. 
Listen to the Commercial Spots as we give you 2 special discount codes, good only through July 15, 2010. Hurry and SAVE BIG on your favorite products at BestPriceNutrition.com
	
In the first segment, we start out with &#34;News from the Battlefield&#34; as John and Mike discuss the latest contests and hear a special report from &#34;Ace Reporter in the Field&#34;, Figure Champ Carolyn Sandi.
	
Then, Segment 2 is devoted entirely to the latest in nutrition science with John of BestPriceNutrition.com.
	
In Segment 3 Natural Bodybuilder Chris San Juan joins hosts John Hansen and Mike Neumann to discuss his recent victory in the Lightweight Class at the NPC Jr. Nationals. Chris explains what it takes to win on the national level without using steroids. Now he plans on taking on the best lightweights in the country at the NPC Team Universe on July 9-10. Also, John from Best Price Nutrition.com explains the best supplements to take for burning fat and building muscle. 
	

	
Also, Best Price Nutrition is offering a Special Discount this week to all Natural Bodybuilding Radio listeners simply by using these codes:

	
5% off their current low prices:
Punch in HAN156 at checkout. Offer good through July 15th, 2010

	
Orders over $200 save 10% by using this code:
Punch in HAN234 at checkout. Offer also good through July 15th, 2010
</itunes:summary>
		<itunes:keywords>Nutrition Science, Spotlight on Champions</itunes:keywords>
		<itunes:author>Dave DePew Network</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Promoters Bob Bell and Tina Smith; Introducing Rising Star Chidi Ekebere</title>
		<link>http://naturalbodybuildingradio.com/spotlight-on-champions/promoters-bob-bell-and-tina-smith-introducing-new-champion-chidi-ekebere</link>
		<comments>http://naturalbodybuildingradio.com/spotlight-on-champions/promoters-bob-bell-and-tina-smith-introducing-new-champion-chidi-ekebere#comments</comments>
		<pubDate>Wed, 23 Jun 2010 02:28:08 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[Sanctioning Bodies]]></category>
		<category><![CDATA[Spotlight on Champions]]></category>

		<guid isPermaLink="false">http://naturalbodybuildingradio.com/?p=925</guid>
		<description><![CDATA[
&#160;

Hosts John Hansen and Mike &#34;Superhuman&#34; Neumann welcome promoters Bob Bell &#38; Tina Smith in the first part of the show; followed by rapid-rising pro Champion Chidi Ekebere in the second half.
There are plenty more pictures and Information following the podcast. Just click &#34;Read More&#34; below for pictures, posters, and information on the upcoming IFPA-NANBF [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://bestpricenutrition.com" target="_blank"><img alt="Best Price Nutrition" height="63" hspace="3" src="http://naturalbodybuildingradio.com/wp-content/uploads/image/BestPriceNutrition.gif" vspace="3" width="353" /></a></p>
<p style="text-align: center;">&nbsp;</p>
<p><img alt="Bob Bell &amp; Tina Smith followed by Chidi Ekebere" height="318" hspace="3" src="http://naturalbodybuildingradio.com/wp-content/uploads/Bob Bell Tina Smith Chidi Ekebere Panorama.jpg" style="width: 520px; height: 318px; text-align: center;" vspace="3" width="520" /></p>
<p>Hosts John Hansen and Mike &quot;Superhuman&quot; Neumann welcome promoters Bob Bell &amp; Tina Smith in the first part of the show; followed by rapid-rising pro Champion Chidi Ekebere in the second half.</p>
<p><em><strong>There are plenty more pictures and Information following the podcast.</strong></em> Just click<em><strong> &quot;Read More&quot;</strong></em> below for pictures, posters, and information on the upcoming IFPA-NANBF Championships July 17, 2010 in Sacramento, California.</p>
<p><strong>There are four audio files below for you to either click on and listen-to or download:</strong><br />
	* The first is the full show. <br />
	* The three below it feature the show broken down into segments.</p>
<p></p>
<p><em><strong><span style="font-size: 16px;">CLICK &quot;READ MORE&quot; BELOW for Info on Chidi Ekebere and Bob and Tina&#39;s Upcoming MUSCLE MAYHEM Contest!&nbsp; <br />
	</span></strong></em></p>
<p><span id="more-925"></span></p>
<p><span style="font-size: 18px;"><strong>We promised you MORE! Here it is&#8230;.</strong></span></p>
<p>a) CHIDI EKEBERE: <a href="http://www.liftforlife.com/content/component/content/article/196-news-display/810-chidi-ekebere" onclick="window.open(this.href, '', 'resizable=no,status=no,location=no,toolbar=no,menubar=no,fullscreen=no,scrollbars=no,dependent=no'); return false;">Click here to read and see more about Chidi Ekebere!<br />
	</a></p>
<p>b) BOB BELL &amp; TINA SMITH: Here are links for the upcoming:</p>
<div style="text-align: center;"><b><font size="5">The IFPA Pro USA &amp; NANBF California Natural Muscle Mayhem Bodybuilding Championships</font></b></div>
<div style="text-align: center;"><b><font size="4">JULY 17, 2010</font></b></div>
<p>&nbsp;</p>
<p><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1) PRESS RELEASE: </strong><a href="http://naturalbodybuildingradio.com/wp-content/uploads/2010/06/IFPA-NANBF-July-17-2010-Mayhem-Press-Release.pdf" onclick="javascript:pageTracker._trackPageview('/downloads/wp-content/uploads/2010/06/IFPA-NANBF-July-17-2010-Mayhem-Press-Release.pdf');">IFPA NANBF July 17 2010 Mayhem Press Release</a>&nbsp; (click to download)</p>
<p><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2) MISSION: </strong><a href="http://naturalbodybuildingradio.com/wp-content/uploads/2010/06/IFPA-NANBF-July-17-2010-Mayhem-Mission.pdf" onclick="javascript:pageTracker._trackPageview('/downloads/wp-content/uploads/2010/06/IFPA-NANBF-July-17-2010-Mayhem-Mission.pdf');">IFPA NANBF July 17 2010 Mayhem Mission</a>&nbsp; (click to download)</p>
<p><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 3) CONTEST PROMOTIONAL POSTER: </strong><a href="http://naturalbodybuildingradio.com/wp-content/uploads/2010/06/Muscle-Mayhem-Poster-July-17-2010.pdf">Muscle Mayhem Poster July 17 2010</a></p>
<div class='bookmarkify'><a name='bookmarkify'></a><div class='title' title='Use these links to share this page with others'>Bookmark & Share</div><div class='linkbuttons'><a href='http://digg.com/submit?phase=2&amp;url=http://naturalbodybuildingradio.com/spotlight-on-champions/promoters-bob-bell-and-tina-smith-introducing-new-champion-chidi-ekebere&amp;title=Promoters Bob Bell and Tina Smith; Introducing Rising Star Chidi Ekebere' title='Digg It!' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/digg.png' style='width:16px; height:16px;' alt='[Digg] ' /></a> <a href='http://www.facebook.com/share.php?u=http://naturalbodybuildingradio.com/spotlight-on-champions/promoters-bob-bell-and-tina-smith-introducing-new-champion-chidi-ekebere' title='Save to Facebook' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/facebook.png' style='width:16px; height:16px;' alt='[Facebook] ' /></a> <a href='http://www.google.com/bookmarks/mark?op=edit&amp;output=popup&amp;bkmk=http://naturalbodybuildingradio.com/spotlight-on-champions/promoters-bob-bell-and-tina-smith-introducing-new-champion-chidi-ekebere&amp;title=Promoters Bob Bell and Tina Smith; Introducing Rising Star Chidi Ekebere' title='Save to Google Bookmarks' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/google.png' style='width:16px; height:16px;' alt='[Google] ' /></a> <a href='http://www.linkedin.com/shareArticle?mini=true&url=http://naturalbodybuildingradio.com/spotlight-on-champions/promoters-bob-bell-and-tina-smith-introducing-new-champion-chidi-ekebere&title=Promoters Bob Bell and Tina Smith; Introducing Rising Star Chidi Ekebere' title='Share on LinkedIn' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/linkedin.png' style='width:16px; height:16px;' alt='[LinkedIn] ' /></a> <a href='http://www.myspace.com/Modules/PostTo/Pages/?c=http://naturalbodybuildingradio.com/spotlight-on-champions/promoters-bob-bell-and-tina-smith-introducing-new-champion-chidi-ekebere&amp;t=Promoters Bob Bell and Tina Smith; Introducing Rising Star Chidi Ekebere' title='Save to MySpace' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/myspace.png' style='width:16px; height:16px;' alt='[MySpace] ' /></a> <a href='http://www.stumbleupon.com/submit?url=http://naturalbodybuildingradio.com/spotlight-on-champions/promoters-bob-bell-and-tina-smith-introducing-new-champion-chidi-ekebere&amp;title=Promoters Bob Bell and Tina Smith; Introducing Rising Star Chidi Ekebere' title='Stumble It!' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/stumbleupon.png' style='width:16px; height:16px;' alt='[StumbleUpon] ' /></a> <a href='http://technorati.com/faves?add=http://naturalbodybuildingradio.com/spotlight-on-champions/promoters-bob-bell-and-tina-smith-introducing-new-champion-chidi-ekebere' title='Add to my Technorati Favorites' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/technorati.png' style='width:16px; height:16px;' alt='[Technorati] ' /></a> <a href='http://twitter.com/home/?status=Promoters Bob Bell and Tina Smith; Introducing Rising Star Chidi Ekebere+http://naturalbodybuildingradio.com/spotlight-on-champions/promoters-bob-bell-and-tina-smith-introducing-new-champion-chidi-ekebere' title='Save to Twitter' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/twitter.png' style='width:16px; height:16px;' alt='[Twitter] ' /></a> <a href='http://bookmarks.yahoo.com/toolbar/savebm?opener=tb&amp;u=http://naturalbodybuildingradio.com/spotlight-on-champions/promoters-bob-bell-and-tina-smith-introducing-new-champion-chidi-ekebere&amp;t=Promoters Bob Bell and Tina Smith; Introducing Rising Star Chidi Ekebere' title='Save to Yahoo! Bookmarks' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/yahoo.png' style='width:16px; height:16px;' alt='[Yahoo!] ' /></a> <a href='http://www.feedburner.com/fb/a/emailFlare?itemTitle=Promoters Bob Bell and Tina Smith; Introducing Rising Star Chidi Ekebere&amp;uri=http://naturalbodybuildingradio.com/spotlight-on-champions/promoters-bob-bell-and-tina-smith-introducing-new-champion-chidi-ekebere&amp;loc=en_US' title='Email this to a friend' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/email.png' style='width:16px; height:16px;' alt='[Email] ' /></a>  <a title='See more bookmark and sharing options...' href='http://naturalbodybuildingradio.com/spotlight-on-champions/promoters-bob-bell-and-tina-smith-introducing-new-champion-chidi-ekebere#bookmarkify' rel='nofollow'><small>More&nbsp;&raquo;</small></a></div><div class='brand'><small><a href='http://www.bookmarkify.com/'>Powered by Bookmarkify&trade;</a></small></div></div>]]></content:encoded>
			<wfw:commentRss>http://naturalbodybuildingradio.com/spotlight-on-champions/promoters-bob-bell-and-tina-smith-introducing-new-champion-chidi-ekebere/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://naturalbodybuildingradio.com/wp-content/uploads/2010/06/nbbr100623-Bob-Bell-Tina-Smith-then-Chidi-Ekebere-FULL-SHOW-48k.mp3" length="27356317" type="audio/mpeg" />
		<itunes:duration>75:59</itunes:duration>
		<itunes:subtitle>&#160;

Hosts John Hansen and Mike &#34;Superhuman&#34; Neumann welcome promoters Bob Bell &#38; Tina Smith in the first part of the show; followed by rapid-rising pro ...</itunes:subtitle>
		<itunes:summary>&#160;

Hosts John Hansen and Mike &#34;Superhuman&#34; Neumann welcome promoters Bob Bell &#38; Tina Smith in the first part of the show; followed by rapid-rising pro Champion Chidi Ekebere in the second half.
There are plenty more pictures and Information following the podcast. Just click &#34;Read More&#34; below for pictures, posters, and information on the upcoming IFPA-NANBF Championships July 17, 2010 in Sacramento, California.
There are four audio files below for you to either click on and listen-to or download:
	* The first is the full show. 
	* The three below it feature the show broken down into segments.

CLICK &#34;READ MORE&#34; BELOW for Info on Chidi Ekebere and Bob and Tina&#39;s Upcoming MUSCLE MAYHEM Contest!&#160; 
	

We promised you MORE! Here it is....
a) CHIDI EKEBERE: Click here to read and see more about Chidi Ekebere!
	
b) BOB BELL &#38; TINA SMITH: Here are links for the upcoming:
The IFPA Pro USA &#38; NANBF California Natural Muscle Mayhem Bodybuilding Championships
JULY 17, 2010
&#160;
&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; 1) PRESS RELEASE: IFPA NANBF July 17 2010 Mayhem Press Release&#160; (click to download)
&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; 2) MISSION: IFPA NANBF July 17 2010 Mayhem Mission&#160; (click to download)
&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; 3) CONTEST PROMOTIONAL POSTER: Muscle Mayhem Poster July 17 2010
</itunes:summary>
		<itunes:keywords>Sanctioning Bodies, Spotlight on Champions</itunes:keywords>
		<itunes:author>Dave DePew Network</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Health, Nutrition and Enzymes with Writer/Photographer Rick Schaff and Janet Angel, PhD</title>
		<link>http://naturalbodybuildingradio.com/nutrition-science/health-nutrition-and-enzymes-with-writer-photographer-rick-schaff-and-janet-angel-phd</link>
		<comments>http://naturalbodybuildingradio.com/nutrition-science/health-nutrition-and-enzymes-with-writer-photographer-rick-schaff-and-janet-angel-phd#comments</comments>
		<pubDate>Mon, 14 Jun 2010 15:50:32 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[Nutrition Science]]></category>

		<guid isPermaLink="false">http://naturalbodybuildingradio.com/?p=903</guid>
		<description><![CDATA[
Our first guest is Writer/Photographer Rick Schaff. You&#39;ve probably read his insightful columns and books and admired his photographs of some of the biggest name in bodybuilding and figure competition. &#160;Here&#39;s what Rick has to say about his long career: &#160;&#34;I am a healthy lifestyle consultant who lives in Los Angeles. Prior to that I [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://bestpricenutrition.com" target="_blank"><img align="top" alt="Best Price Nutrition" height="63" hspace="3" src="http://naturalbodybuildingradio.com/wp-content/uploads/image/BestPriceNutrition.gif" vspace="3" width="353" /></a></p>
<p><a href="http://naturalbodybuildingradio.com/wp-content/uploads/2010/06/Rick-Schaff.jpg"><img align="left" alt="Rick Schaff" class="alignleft size-full wp-image-912" height="120" hspace="3" src="http://naturalbodybuildingradio.com/wp-content/uploads/2010/06/Rick-Schaff.jpg" title="Rick Schaff" vspace="3" width="84" /></a>Our first guest is Writer/Photographer Rick Schaff. You&#39;ve probably read his insightful columns and books and admired his photographs of some of the biggest name in bodybuilding and figure competition. &nbsp;Here&#39;s what Rick has to say about his long career: &nbsp;&quot;I am a healthy lifestyle consultant who lives in Los Angeles. Prior to that I was involved in the health &amp; fitness industry in many different ways. I am most widely know for my work as a professional photographer and writer. I recently published a book that illustrates my frustration about the way health and fitness is packaged and sold to the American people. To learn more about my book, MISLED, please visit my website at&nbsp;<a href="http://www.HEALTHandINSPIRATION.com" target="_blank">www.HEALTHandINSPIRATION.com</a>&quot;.</p>
<p>Then, it&#39;s all about Health, Nutrition and Enzymes and how they affect our digestion, health and muscle growth when Janet Angel, PhD talks with hosts John Hansen and Mike Neumann.</p>
<div><a href="http://naturalbodybuildingradio.com/wp-content/uploads/2010/06/Janet-Angel-PhD.png"><img align="left" alt="Janet Angel PhD" class="alignright size-full wp-image-909" height="113" hspace="3" src="http://naturalbodybuildingradio.com/wp-content/uploads/2010/06/Janet-Angel-PhD.png" title="Janet Angel PhD" vspace="3" width="150" /></a>Janet Angel, PhD is a wellness expert, and CEO of Janet Angel Enterprises, Inc. and the former owner of Blue Sky Natural Foods In Wheeling, Illinois, one of the largest and most complete independently owned natural food stores&nbsp;with adjacent&nbsp;wellness center in the Midwest.</div>
<div>&nbsp;</div>
<div>&nbsp;She has spent over twenty years as a health counselor, nutritional biochemical analyst, and psychologist motivating people to achieve their personal goals in life. She has helped many prominent business people, professional sports players, television personalities, and every day citizens achieve more than their wildest dreams.</div>
<div>&nbsp;</div>
<div>Dr. Angel is the author of many published articles, several books, and CDs.&nbsp; She is also a research scientist, sought-after speaker, teacher, and guest on various radio and TV programs.&nbsp; She has contributed to several national and international research projects&nbsp;involving human wellness and disease control.&nbsp;Her messages, filled with unconditional love and humor, reach a wide audience as she teaches how to reach one&rsquo;s fullest potential on every level. For more information, you can visit Dr. Angel&#39;s affiliate: <a href="http://naturessources.com/default.htm" target="_blank"><strong>http://naturessources.com/default.htm</strong></a></div>
<div>&nbsp;</div>
<div>&nbsp;</div>
<div><em><strong>Click read more&quot; below for more about our special guest, Janet Angel, PhD:</strong></em></div>
<div><span id="more-903"></span></div>
<div>She has a diverse educational background with advanced degrees in the fields of nutritional science and psychology and has been a clinical professional, working with physicians and other health professionals at hospitals and private clinics for over 20 years.</div>
<div>&nbsp;</div>
<div>&nbsp;Beyond the traditional field of wellness and health, Janet is versed in many complementary therapies that may uncover the roots to aging. She is a leading expert in the field of natural sciences and complementary medicine</div>
<div>and has contributed much of her life to discovering better ways of advancing human consciousness toward individual and global wellness. Janet is an Exec Board Member of AAD Athletes Against Drugs &ndash; founded by celebrity Stedman Graham.</div>
<div>She believes that the human body has the ability to heal itself from many afflictions when given what it needs to do the job. Therefore, Janet encourages people to take responsibility for their wellness plan by caring for all elements of the body, mind and spirit &ndash; for only then can one be Totally Well.</div>
<div class='bookmarkify'><a name='bookmarkify'></a><div class='title' title='Use these links to share this page with others'>Bookmark & Share</div><div class='linkbuttons'><a href='http://digg.com/submit?phase=2&amp;url=http://naturalbodybuildingradio.com/nutrition-science/health-nutrition-and-enzymes-with-writer-photographer-rick-schaff-and-janet-angel-phd&amp;title=Health, Nutrition and Enzymes with Writer/Photographer Rick Schaff and Janet Angel, PhD' title='Digg It!' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/digg.png' style='width:16px; height:16px;' alt='[Digg] ' /></a> <a href='http://www.facebook.com/share.php?u=http://naturalbodybuildingradio.com/nutrition-science/health-nutrition-and-enzymes-with-writer-photographer-rick-schaff-and-janet-angel-phd' title='Save to Facebook' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/facebook.png' style='width:16px; height:16px;' alt='[Facebook] ' /></a> <a href='http://www.google.com/bookmarks/mark?op=edit&amp;output=popup&amp;bkmk=http://naturalbodybuildingradio.com/nutrition-science/health-nutrition-and-enzymes-with-writer-photographer-rick-schaff-and-janet-angel-phd&amp;title=Health, Nutrition and Enzymes with Writer/Photographer Rick Schaff and Janet Angel, PhD' title='Save to Google Bookmarks' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/google.png' style='width:16px; height:16px;' alt='[Google] ' /></a> <a href='http://www.linkedin.com/shareArticle?mini=true&url=http://naturalbodybuildingradio.com/nutrition-science/health-nutrition-and-enzymes-with-writer-photographer-rick-schaff-and-janet-angel-phd&title=Health, Nutrition and Enzymes with Writer/Photographer Rick Schaff and Janet Angel, PhD' title='Share on LinkedIn' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/linkedin.png' style='width:16px; height:16px;' alt='[LinkedIn] ' /></a> <a href='http://www.myspace.com/Modules/PostTo/Pages/?c=http://naturalbodybuildingradio.com/nutrition-science/health-nutrition-and-enzymes-with-writer-photographer-rick-schaff-and-janet-angel-phd&amp;t=Health, Nutrition and Enzymes with Writer/Photographer Rick Schaff and Janet Angel, PhD' title='Save to MySpace' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/myspace.png' style='width:16px; height:16px;' alt='[MySpace] ' /></a> <a href='http://www.stumbleupon.com/submit?url=http://naturalbodybuildingradio.com/nutrition-science/health-nutrition-and-enzymes-with-writer-photographer-rick-schaff-and-janet-angel-phd&amp;title=Health, Nutrition and Enzymes with Writer/Photographer Rick Schaff and Janet Angel, PhD' title='Stumble It!' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/stumbleupon.png' style='width:16px; height:16px;' alt='[StumbleUpon] ' /></a> <a href='http://technorati.com/faves?add=http://naturalbodybuildingradio.com/nutrition-science/health-nutrition-and-enzymes-with-writer-photographer-rick-schaff-and-janet-angel-phd' title='Add to my Technorati Favorites' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/technorati.png' style='width:16px; height:16px;' alt='[Technorati] ' /></a> <a href='http://twitter.com/home/?status=Health, Nutrition and Enzymes with Writer/Photographer Rick Schaff and Janet Angel, PhD+http://naturalbodybuildingradio.com/nutrition-science/health-nutrition-and-enzymes-with-writer-photographer-rick-schaff-and-janet-angel-phd' title='Save to Twitter' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/twitter.png' style='width:16px; height:16px;' alt='[Twitter] ' /></a> <a href='http://bookmarks.yahoo.com/toolbar/savebm?opener=tb&amp;u=http://naturalbodybuildingradio.com/nutrition-science/health-nutrition-and-enzymes-with-writer-photographer-rick-schaff-and-janet-angel-phd&amp;t=Health, Nutrition and Enzymes with Writer/Photographer Rick Schaff and Janet Angel, PhD' title='Save to Yahoo! Bookmarks' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/yahoo.png' style='width:16px; height:16px;' alt='[Yahoo!] ' /></a> <a href='http://www.feedburner.com/fb/a/emailFlare?itemTitle=Health, Nutrition and Enzymes with Writer/Photographer Rick Schaff and Janet Angel, PhD&amp;uri=http://naturalbodybuildingradio.com/nutrition-science/health-nutrition-and-enzymes-with-writer-photographer-rick-schaff-and-janet-angel-phd&amp;loc=en_US' title='Email this to a friend' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/email.png' style='width:16px; height:16px;' alt='[Email] ' /></a>  <a title='See more bookmark and sharing options...' href='http://naturalbodybuildingradio.com/nutrition-science/health-nutrition-and-enzymes-with-writer-photographer-rick-schaff-and-janet-angel-phd#bookmarkify' rel='nofollow'><small>More&nbsp;&raquo;</small></a></div><div class='brand'><small><a href='http://www.bookmarkify.com/'>Powered by Bookmarkify&trade;</a></small></div></div>]]></content:encoded>
			<wfw:commentRss>http://naturalbodybuildingradio.com/nutrition-science/health-nutrition-and-enzymes-with-writer-photographer-rick-schaff-and-janet-angel-phd/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://naturalbodybuildingradio.com/wp-content/uploads/2010/06/nbbr100616-Rick-Schaff-Dr-Janet-Angel-48k.mp3" length="27524180" type="audio/mpeg" />
		<itunes:duration>76:27</itunes:duration>
		<itunes:subtitle>Our first guest is Writer/Photographer Rick Schaff. You&#39;ve probably read his insightful columns and books and admired his photographs of some of the biggest name ...</itunes:subtitle>
		<itunes:summary>Our first guest is Writer/Photographer Rick Schaff. You&#39;ve probably read his insightful columns and books and admired his photographs of some of the biggest name in bodybuilding and figure competition. &#160;Here&#39;s what Rick has to say about his long career: &#160;&#34;I am a healthy lifestyle consultant who lives in Los Angeles. Prior to that I was involved in the health &#38; fitness industry in many different ways. I am most widely know for my work as a professional photographer and writer. I recently published a book that illustrates my frustration about the way health and fitness is packaged and sold to the American people. To learn more about my book, MISLED, please visit my website at&#160;www.HEALTHandINSPIRATION.com&#34;.
Then, it&#39;s all about Health, Nutrition and Enzymes and how they affect our digestion, health and muscle growth when Janet Angel, PhD talks with hosts John Hansen and Mike Neumann.
Janet Angel, PhD is a wellness expert, and CEO of Janet Angel Enterprises, Inc. and the former owner of Blue Sky Natural Foods In Wheeling, Illinois, one of the largest and most complete independently owned natural food stores&#160;with adjacent&#160;wellness center in the Midwest.
&#160;
&#160;She has spent over twenty years as a health counselor, nutritional biochemical analyst, and psychologist motivating people to achieve their personal goals in life. She has helped many prominent business people, professional sports players, television personalities, and every day citizens achieve more than their wildest dreams.
&#160;
Dr. Angel is the author of many published articles, several books, and CDs.&#160; She is also a research scientist, sought-after speaker, teacher, and guest on various radio and TV programs.&#160; She has contributed to several national and international research projects&#160;involving human wellness and disease control.&#160;Her messages, filled with unconditional love and humor, reach a wide audience as she teaches how to reach one&#8217;s fullest potential on every level. For more information, you can visit Dr. Angel&#39;s affiliate: http://naturessources.com/default.htm
&#160;
&#160;
Click read more&#34; below for more about our special guest, Janet Angel, PhD:

She has a diverse educational background with advanced degrees in the fields of nutritional science and psychology and has been a clinical professional, working with physicians and other health professionals at hospitals and private clinics for over 20 years.
&#160;
&#160;Beyond the traditional field of wellness and health, Janet is versed in many complementary therapies that may uncover the roots to aging. She is a leading expert in the field of natural sciences and complementary medicine
and has contributed much of her life to discovering better ways of advancing human consciousness toward individual and global wellness. Janet is an Exec Board Member of AAD Athletes Against Drugs &#8211; founded by celebrity Stedman Graham.
She believes that the human body has the ability to heal itself from many afflictions when given what it needs to do the job. Therefore, Janet encourages people to take responsibility for their wellness plan by caring for all elements of the body, mind and spirit &#8211; for only then can one be Totally Well.
</itunes:summary>
		<itunes:keywords>Nutrition Science</itunes:keywords>
		<itunes:author>Dave DePew Network</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Who is the BEST Bodybuilder Today?</title>
		<link>http://naturalbodybuildingradio.com/spotlight-on-champions/who-is-the-best-bodybuilder-today</link>
		<comments>http://naturalbodybuildingradio.com/spotlight-on-champions/who-is-the-best-bodybuilder-today#comments</comments>
		<pubDate>Wed, 09 Jun 2010 14:41:04 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[Personalities in Bodybuilding]]></category>
		<category><![CDATA[Spotlight on Champions]]></category>

		<guid isPermaLink="false">http://naturalbodybuildingradio.com/?p=878</guid>
		<description><![CDATA[


	Natural Bodybuilding Radio asks the question, &#34;Who is the BEST Pro Natural Bodybuilder in the World today?&#34;
Host John Hansen moderates a round-table discussion including co-host Mike Neumann, Natural Pro Bodybuilder&#160;Dave Vignasse and Natural Pro Bodybuilder, Judge and Promoter Keith Hunter. Listen to each of our experts give&#160;their opinion on the Top 5 Pro Natural Bodybuilders [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://bestpricenutrition.com" target="_blank"><img align="middle" alt="Best Price Nutrition" height="63" hspace="3" src="http://naturalbodybuildingradio.com/wp-content/uploads/image/BestPriceNutrition.gif" vspace="3" width="353" /></a></p>
<p style="text-align: center;"><span style="font-size: 14px;"><b><img align="middle" alt="Who Is The Best? Kioshi Moody, Dave Goodin, Philip Ricardo, or....?" hspace="2" src="http://naturalbodybuildingradio.com/wp-content/uploads/Who Is The Best Panorama.jpg" style="width: 466px; height: 190px;" vspace="2" /></b></span></p>
<p><span style="font-size: 16px;"><b><br />
	Natural Bodybuilding Radio asks the question, &quot;Who is the BEST Pro Natural Bodybuilder in the World today?&quot;</b></span></p>
<p><span style="font-size: 14px;"><span><b><img align="left" alt="" hspace="3" src="http://naturalbodybuildingradio.com/wp-content/uploads/image/Panel Members Keith Hunter, Mike Neuman, Dave Vignasse.jpg" style="width: 343px; height: 163px;" vspace="3" />Host John Hansen moderates a round-table discussion including co-host Mike Neumann, Natural Pro Bodybuilder&nbsp;</b><b>Dave Vignasse and Natural Pro Bodybuilder, Judge and Promoter Keith Hunter. Listen to each of our experts give&nbsp;</b><b>their opinion on the Top 5 Pro Natural Bodybuilders in the World today and the reason they placed them where they did.&nbsp; </b></span></span></p>
<div class='bookmarkify'><a name='bookmarkify'></a><div class='title' title='Use these links to share this page with others'>Bookmark & Share</div><div class='linkbuttons'><a href='http://digg.com/submit?phase=2&amp;url=http://naturalbodybuildingradio.com/spotlight-on-champions/who-is-the-best-bodybuilder-today&amp;title=Who is the BEST Bodybuilder Today?' title='Digg It!' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/digg.png' style='width:16px; height:16px;' alt='[Digg] ' /></a> <a href='http://www.facebook.com/share.php?u=http://naturalbodybuildingradio.com/spotlight-on-champions/who-is-the-best-bodybuilder-today' title='Save to Facebook' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/facebook.png' style='width:16px; height:16px;' alt='[Facebook] ' /></a> <a href='http://www.google.com/bookmarks/mark?op=edit&amp;output=popup&amp;bkmk=http://naturalbodybuildingradio.com/spotlight-on-champions/who-is-the-best-bodybuilder-today&amp;title=Who is the BEST Bodybuilder Today?' title='Save to Google Bookmarks' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/google.png' style='width:16px; height:16px;' alt='[Google] ' /></a> <a href='http://www.linkedin.com/shareArticle?mini=true&url=http://naturalbodybuildingradio.com/spotlight-on-champions/who-is-the-best-bodybuilder-today&title=Who is the BEST Bodybuilder Today?' title='Share on LinkedIn' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/linkedin.png' style='width:16px; height:16px;' alt='[LinkedIn] ' /></a> <a href='http://www.myspace.com/Modules/PostTo/Pages/?c=http://naturalbodybuildingradio.com/spotlight-on-champions/who-is-the-best-bodybuilder-today&amp;t=Who is the BEST Bodybuilder Today?' title='Save to MySpace' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/myspace.png' style='width:16px; height:16px;' alt='[MySpace] ' /></a> <a href='http://www.stumbleupon.com/submit?url=http://naturalbodybuildingradio.com/spotlight-on-champions/who-is-the-best-bodybuilder-today&amp;title=Who is the BEST Bodybuilder Today?' title='Stumble It!' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/stumbleupon.png' style='width:16px; height:16px;' alt='[StumbleUpon] ' /></a> <a href='http://technorati.com/faves?add=http://naturalbodybuildingradio.com/spotlight-on-champions/who-is-the-best-bodybuilder-today' title='Add to my Technorati Favorites' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/technorati.png' style='width:16px; height:16px;' alt='[Technorati] ' /></a> <a href='http://twitter.com/home/?status=Who is the BEST Bodybuilder Today?+http://naturalbodybuildingradio.com/spotlight-on-champions/who-is-the-best-bodybuilder-today' title='Save to Twitter' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/twitter.png' style='width:16px; height:16px;' alt='[Twitter] ' /></a> <a href='http://bookmarks.yahoo.com/toolbar/savebm?opener=tb&amp;u=http://naturalbodybuildingradio.com/spotlight-on-champions/who-is-the-best-bodybuilder-today&amp;t=Who is the BEST Bodybuilder Today?' title='Save to Yahoo! Bookmarks' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/yahoo.png' style='width:16px; height:16px;' alt='[Yahoo!] ' /></a> <a href='http://www.feedburner.com/fb/a/emailFlare?itemTitle=Who is the BEST Bodybuilder Today?&amp;uri=http://naturalbodybuildingradio.com/spotlight-on-champions/who-is-the-best-bodybuilder-today&amp;loc=en_US' title='Email this to a friend' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/email.png' style='width:16px; height:16px;' alt='[Email] ' /></a>  <a title='See more bookmark and sharing options...' href='http://naturalbodybuildingradio.com/spotlight-on-champions/who-is-the-best-bodybuilder-today#bookmarkify' rel='nofollow'><small>More&nbsp;&raquo;</small></a></div><div class='brand'><small><a href='http://www.bookmarkify.com/'>Powered by Bookmarkify&trade;</a></small></div></div>]]></content:encoded>
			<wfw:commentRss>http://naturalbodybuildingradio.com/spotlight-on-champions/who-is-the-best-bodybuilder-today/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://naturalbodybuildingradio.com/wp-content/uploads/2010/06/nbbr100609-Who-Is-Best-48k.mp3" length="27909277" type="audio/mpeg" />
		<itunes:duration>77:32</itunes:duration>
		<itunes:subtitle>Natural Bodybuilding Radio asks the question, &#34;Who is the BEST Pro Natural Bodybuilder in the World today?&#34;
Host John Hansen moderates a round-table discussion including co-host ...</itunes:subtitle>
		<itunes:summary>Natural Bodybuilding Radio asks the question, &#34;Who is the BEST Pro Natural Bodybuilder in the World today?&#34;
Host John Hansen moderates a round-table discussion including co-host Mike Neumann, Natural Pro Bodybuilder&#160;Dave Vignasse and Natural Pro Bodybuilder, Judge and Promoter Keith Hunter. Listen to each of our experts give&#160;their opinion on the Top 5 Pro Natural Bodybuilders in the World today and the reason they placed them where they did.&#160; 
</itunes:summary>
		<itunes:keywords>Personalities in Bodybuilding, Spotlight on Champions</itunes:keywords>
		<itunes:author>Dave DePew Network</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Carolyn Sandi, Top Natural WNBF Figure Pro</title>
		<link>http://naturalbodybuildingradio.com/spotlight-on-champions/carolyn-sandi-top-natural-wnbf-figure-pro</link>
		<comments>http://naturalbodybuildingradio.com/spotlight-on-champions/carolyn-sandi-top-natural-wnbf-figure-pro#comments</comments>
		<pubDate>Tue, 01 Jun 2010 16:39:10 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[Spotlight on Champions]]></category>

		<guid isPermaLink="false">http://naturalbodybuildingradio.com/?p=864</guid>
		<description><![CDATA[

Top Natural WNBF Figure Pro Carolyn Sandi joins John Hansen and Mike Neumann this week on Natural&#160;Bodybuilding Radio. Carolyn details the training and nutrition regimen that she utilized to become a Professional&#160;Figure competitor in the WNBF. Carolyn began competing in 2005 after being inspired by some figure competitors in a magazine.
By 2007, she had earned [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://bestpricenutrition.com" target="_blank"><img align="middle" alt="Best Price Nutrition" height="63" hspace="2" src="http://naturalbodybuildingradio.com/wp-content/uploads/image/BestPriceNutrition.gif" vspace="2" width="353" /></a></p>
<p><img align="middle" alt="" height="245" hspace="3" src="http://naturalbodybuildingradio.com/wp-content/uploads/image/Carolyn Sandi Panorama.jpg" vspace="3" width="460" /></p>
<p>T<span style="border-collapse: collapse;">op Natural WNBF Figure Pro Carolyn Sandi joins John Hansen and Mike Neumann this week on Natural&nbsp;</span><span style="border-collapse: collapse;">Bodybuilding Radio. Carolyn details the training and nutrition regimen that she utilized to become a Professional&nbsp;Figure competitor in the WNBF. Carolyn began competing in 2005 after being inspired by some figure competitors in a magazine.</span></p>
<div><span style="border-collapse: collapse;">By 2007, she had earned her pro card in the WNBF. She placed 4th in the 2009 Professional World Championships and is looking&nbsp;</span><span style="border-collapse: collapse;">to improve her standing this year in 2010. Check out this week&#39;s show and learn what it takes to compete as a Natural&nbsp;</span><span style="border-collapse: collapse;">Professional Figure competitor from Carolyn Sandi. You can follow Carolyn on Twitter at www.twitter/CarolynSandi or</span><span style="border-collapse: collapse;"> </span><span style="border-collapse: collapse;">email her at</span>&nbsp;<span style="border-collapse: collapse;"><a href="mailto:CarolynSandi@aol.com" style="color: rgb(51, 102, 51);" target="_blank">CarolynSandi@aol.com</a></span><span style="border-collapse: collapse;">.</span></div>
<div class='bookmarkify'><a name='bookmarkify'></a><div class='title' title='Use these links to share this page with others'>Bookmark & Share</div><div class='linkbuttons'><a href='http://digg.com/submit?phase=2&amp;url=http://naturalbodybuildingradio.com/spotlight-on-champions/carolyn-sandi-top-natural-wnbf-figure-pro&amp;title=Carolyn Sandi, Top Natural WNBF Figure Pro' title='Digg It!' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/digg.png' style='width:16px; height:16px;' alt='[Digg] ' /></a> <a href='http://www.facebook.com/share.php?u=http://naturalbodybuildingradio.com/spotlight-on-champions/carolyn-sandi-top-natural-wnbf-figure-pro' title='Save to Facebook' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/facebook.png' style='width:16px; height:16px;' alt='[Facebook] ' /></a> <a href='http://www.google.com/bookmarks/mark?op=edit&amp;output=popup&amp;bkmk=http://naturalbodybuildingradio.com/spotlight-on-champions/carolyn-sandi-top-natural-wnbf-figure-pro&amp;title=Carolyn Sandi, Top Natural WNBF Figure Pro' title='Save to Google Bookmarks' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/google.png' style='width:16px; height:16px;' alt='[Google] ' /></a> <a href='http://www.linkedin.com/shareArticle?mini=true&url=http://naturalbodybuildingradio.com/spotlight-on-champions/carolyn-sandi-top-natural-wnbf-figure-pro&title=Carolyn Sandi, Top Natural WNBF Figure Pro' title='Share on LinkedIn' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/linkedin.png' style='width:16px; height:16px;' alt='[LinkedIn] ' /></a> <a href='http://www.myspace.com/Modules/PostTo/Pages/?c=http://naturalbodybuildingradio.com/spotlight-on-champions/carolyn-sandi-top-natural-wnbf-figure-pro&amp;t=Carolyn Sandi, Top Natural WNBF Figure Pro' title='Save to MySpace' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/myspace.png' style='width:16px; height:16px;' alt='[MySpace] ' /></a> <a href='http://www.stumbleupon.com/submit?url=http://naturalbodybuildingradio.com/spotlight-on-champions/carolyn-sandi-top-natural-wnbf-figure-pro&amp;title=Carolyn Sandi, Top Natural WNBF Figure Pro' title='Stumble It!' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/stumbleupon.png' style='width:16px; height:16px;' alt='[StumbleUpon] ' /></a> <a href='http://technorati.com/faves?add=http://naturalbodybuildingradio.com/spotlight-on-champions/carolyn-sandi-top-natural-wnbf-figure-pro' title='Add to my Technorati Favorites' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/technorati.png' style='width:16px; height:16px;' alt='[Technorati] ' /></a> <a href='http://twitter.com/home/?status=Carolyn Sandi, Top Natural WNBF Figure Pro+http://naturalbodybuildingradio.com/spotlight-on-champions/carolyn-sandi-top-natural-wnbf-figure-pro' title='Save to Twitter' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/twitter.png' style='width:16px; height:16px;' alt='[Twitter] ' /></a> <a href='http://bookmarks.yahoo.com/toolbar/savebm?opener=tb&amp;u=http://naturalbodybuildingradio.com/spotlight-on-champions/carolyn-sandi-top-natural-wnbf-figure-pro&amp;t=Carolyn Sandi, Top Natural WNBF Figure Pro' title='Save to Yahoo! Bookmarks' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/yahoo.png' style='width:16px; height:16px;' alt='[Yahoo!] ' /></a> <a href='http://www.feedburner.com/fb/a/emailFlare?itemTitle=Carolyn Sandi, Top Natural WNBF Figure Pro&amp;uri=http://naturalbodybuildingradio.com/spotlight-on-champions/carolyn-sandi-top-natural-wnbf-figure-pro&amp;loc=en_US' title='Email this to a friend' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/email.png' style='width:16px; height:16px;' alt='[Email] ' /></a>  <a title='See more bookmark and sharing options...' href='http://naturalbodybuildingradio.com/spotlight-on-champions/carolyn-sandi-top-natural-wnbf-figure-pro#bookmarkify' rel='nofollow'><small>More&nbsp;&raquo;</small></a></div><div class='brand'><small><a href='http://www.bookmarkify.com/'>Powered by Bookmarkify&trade;</a></small></div></div>]]></content:encoded>
			<wfw:commentRss>http://naturalbodybuildingradio.com/spotlight-on-champions/carolyn-sandi-top-natural-wnbf-figure-pro/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://naturalbodybuildingradio.com/wp-content/uploads/2010/06/nbbr100602-Carolyn-Sandi-48k.mp3" length="17553032" type="audio/mpeg" />
		<itunes:duration>48:46</itunes:duration>
		<itunes:subtitle>Top Natural WNBF Figure Pro Carolyn Sandi joins John Hansen and Mike Neumann this week on Natural&#160;Bodybuilding Radio. Carolyn details the training and nutrition regimen ...</itunes:subtitle>
		<itunes:summary>Top Natural WNBF Figure Pro Carolyn Sandi joins John Hansen and Mike Neumann this week on Natural&#160;Bodybuilding Radio. Carolyn details the training and nutrition regimen that she utilized to become a Professional&#160;Figure competitor in the WNBF. Carolyn began competing in 2005 after being inspired by some figure competitors in a magazine.
By 2007, she had earned her pro card in the WNBF. She placed 4th in the 2009 Professional World Championships and is looking&#160;to improve her standing this year in 2010. Check out this week&#39;s show and learn what it takes to compete as a Natural&#160;Professional Figure competitor from Carolyn Sandi. You can follow Carolyn on Twitter at www.twitter/CarolynSandi or email her at&#160;CarolynSandi@aol.com.
</itunes:summary>
		<itunes:keywords>Spotlight on Champions</itunes:keywords>
		<itunes:author>Dave DePew Network</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>WNBF Pro Nancy Andrews</title>
		<link>http://naturalbodybuildingradio.com/spotlight-on-champions/coming-may-26th-wnbf-pro-nancy-andrews</link>
		<comments>http://naturalbodybuildingradio.com/spotlight-on-champions/coming-may-26th-wnbf-pro-nancy-andrews#comments</comments>
		<pubDate>Mon, 24 May 2010 21:42:12 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[Spotlight on Champions]]></category>

		<guid isPermaLink="false">http://naturalbodybuildingradio.com/?p=844</guid>
		<description><![CDATA[[/caption]
Hosts John Hansen and Mike &#34;Superhuman&#34; Neumann welcome WNBF Pro and Show Promoter Nancy Andrews to the microphone.
All about Nancy from her website:
 I started competing in bodybuilding in 1994. I never really had a desire to compete but once I did it, my passion for the sport grew. I have promoted natural bodybuilding since [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://bestpricenutrition.com" target="_blank"><img alt="Best Price Nutrition" height="63" src="http://naturalbodybuildingradio.com/wp-content/uploads/image/BestPriceNutrition.gif" title="Best Foods Nutrition" width="353" /></a>[/caption]</p>
<p><span style="font-size: 14px;"><a href="http://naturalbodybuildingradio.com/wp-content/uploads/2010/05/WNBF-Pro-Nancy-Andrews.jpg"><img align="left" alt="WNBF Pro, Nancy Andrews" class="alignleft size-full wp-image-846" height="316" hspace="4" src="http://naturalbodybuildingradio.com/wp-content/uploads/2010/05/WNBF-Pro-Nancy-Andrews.jpg" title="WNBF Pro, Nancy Andrews" vspace="4" width="200" /></a>Hosts John Hansen and Mike &quot;Superhuman&quot; Neumann welcome WNBF Pro and Show Promoter Nancy Andrews to the microphone.</span></p>
<p><span style="font-size: 14px;">All about Nancy from her <a href="http://www.neclassic.com/" target="_blank">website</a>:</span></p>
<p><img align="left" alt="nancy_pose3" height="179" hspace="10" src="http://www.neclassic.com/images/nancy_pose3.JPG" title="nancy_pose3" vspace="10" width="110" /><span style="font-size: small;"> I started competing in bodybuilding in 1994. I never really had a desire to compete but once I did it, my passion for the sport grew. I have promoted natural bodybuilding since 1995. I have helped hundreds of people get involved in the sport. I want to give all athletes the opportunity to compete in a well-run fair show. The INBF has stringent drug testing standards. I am proud of the fact that we do a thorough test and give athletes the opportunity to compete on a fair playing field against other drug free athletes. If you have the desire to compete, get out there and do it! Bodybuilding is a true individual sport and all of the competition ultimately is with yourself.</span></p>
<p><em><strong><span style="font-size: small;">Listen to Nancy&#39;s Interview: </span></strong></em></p>
<p></p>
<p>&nbsp;</p>
<p><strong><span style="font-size: small;">You can also read more about Nancy Andrews by visiting her <a href="http://www.neclassic.com/" target="_blank">website</a> <em>and </em>clicking on the &quot;read more&quot; link below:</span></strong></p>
<p><span id="more-844"></span></p>
<p>&nbsp;&nbsp; <span style="font-size: small;">I have gained a new appreciation for bodybuilding. On August 28<sup>th</sup>, 2007, I gave birth to a beautiful baby girl named Jamie Broderick. Pregnancy is about the farthest from contest preparation you can be but all of the things I learned <a href="http://www.neclassic.com/images/stories/nancy_baby/dsc00651.jpg" target="_blank" title="Nancy, Jamie and Madeline"><img align="right" alt="dsc00651_sm" height="149" hspace="6" src="http://www.neclassic.com/images/stories/nancy_baby/dsc00651_sm.jpg" title="Nancy, Jamie and Madeline" vspace="6" width="200" /></a>about nutrition and training helped me more than I ever imagined. I had a great team helping me with the delivery. Special thanks to my doctor, Mark Aversa, my doula, Madeline Browning and my nurse, former INBF figure competitor, Bonnie Gallacher Foley. With their help and my husband Jim Broderick, I was able to give birth without medication. All of the working out and good nutrition made it possible. Winning 4 World Championships was awesome but nothing in my life compares to the birth of my daughter. It was the most amazing experience of my life. Jamie is truly a blessing. <br />
	</span></p>
<p><span style="font-size: small;">&nbsp;&nbsp; </span><span style="font-size: small;">For all of you Mom&rsquo;s and Dad&rsquo;s who compete, I have so much respect. It is difficult enough when you only have to worry about yourself let alone one or more children. I have many people ask when I will<a href="http://www.neclassic.com/images/stories/nancy_baby/dutch_nancy_jamie.jpg" target="_blank" title="Dutch, Nancy and Jamie"><img align="left" alt="dutch_nancy_jamie_sm" height="150" hspace="6" src="http://www.neclassic.com/images/stories/nancy_baby/dutch_nancy_jamie_sm.jpg" title="Dutch, Nancy and Jamie" vspace="6" width="200" /></a> compete again and I am not really sure. I do miss it. The last World Championships I competed in was 2004 and that was my fourth World title. Right now, I spend most of my free time with my daughter.<span> </span>I will compete again at some point but there is no rush for me since I know, there will always be another show.<span> </span></span></p>
<p>As you prepare to compete, enjoy the process because it will make your journey to stage a lot more meaningful.<span> </span>You will take what they have learned preparing and competing and it will impact so many facets of your life.<span> </span>You never know when it will come in handy.</p>
<p>	<span style="font-size: small;">For 2008, the Northeast Classic is being held in conjunction with the WNBF Pro American. The show is great for beginners as well as Pros.<span> </span>If you have never seen a bodybuilding and figure show, this is a great one because you will see all levels.<span> </span>If you are interested in competing, please get in touch with me.<span> </span>There are so many great shows all over the United States. There are lots of people who can help you prepare. <span class="smal1">Good luck preparing for the INBF Northeast Classic</span></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>.</p>
<div class='bookmarkify'><a name='bookmarkify'></a><div class='title' title='Use these links to share this page with others'>Bookmark & Share</div><div class='linkbuttons'><a href='http://digg.com/submit?phase=2&amp;url=http://naturalbodybuildingradio.com/spotlight-on-champions/coming-may-26th-wnbf-pro-nancy-andrews&amp;title=WNBF Pro Nancy Andrews' title='Digg It!' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/digg.png' style='width:16px; height:16px;' alt='[Digg] ' /></a> <a href='http://www.facebook.com/share.php?u=http://naturalbodybuildingradio.com/spotlight-on-champions/coming-may-26th-wnbf-pro-nancy-andrews' title='Save to Facebook' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/facebook.png' style='width:16px; height:16px;' alt='[Facebook] ' /></a> <a href='http://www.google.com/bookmarks/mark?op=edit&amp;output=popup&amp;bkmk=http://naturalbodybuildingradio.com/spotlight-on-champions/coming-may-26th-wnbf-pro-nancy-andrews&amp;title=WNBF Pro Nancy Andrews' title='Save to Google Bookmarks' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/google.png' style='width:16px; height:16px;' alt='[Google] ' /></a> <a href='http://www.linkedin.com/shareArticle?mini=true&url=http://naturalbodybuildingradio.com/spotlight-on-champions/coming-may-26th-wnbf-pro-nancy-andrews&title=WNBF Pro Nancy Andrews' title='Share on LinkedIn' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/linkedin.png' style='width:16px; height:16px;' alt='[LinkedIn] ' /></a> <a href='http://www.myspace.com/Modules/PostTo/Pages/?c=http://naturalbodybuildingradio.com/spotlight-on-champions/coming-may-26th-wnbf-pro-nancy-andrews&amp;t=WNBF Pro Nancy Andrews' title='Save to MySpace' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/myspace.png' style='width:16px; height:16px;' alt='[MySpace] ' /></a> <a href='http://www.stumbleupon.com/submit?url=http://naturalbodybuildingradio.com/spotlight-on-champions/coming-may-26th-wnbf-pro-nancy-andrews&amp;title=WNBF Pro Nancy Andrews' title='Stumble It!' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/stumbleupon.png' style='width:16px; height:16px;' alt='[StumbleUpon] ' /></a> <a href='http://technorati.com/faves?add=http://naturalbodybuildingradio.com/spotlight-on-champions/coming-may-26th-wnbf-pro-nancy-andrews' title='Add to my Technorati Favorites' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/technorati.png' style='width:16px; height:16px;' alt='[Technorati] ' /></a> <a href='http://twitter.com/home/?status=WNBF Pro Nancy Andrews+http://naturalbodybuildingradio.com/spotlight-on-champions/coming-may-26th-wnbf-pro-nancy-andrews' title='Save to Twitter' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/twitter.png' style='width:16px; height:16px;' alt='[Twitter] ' /></a> <a href='http://bookmarks.yahoo.com/toolbar/savebm?opener=tb&amp;u=http://naturalbodybuildingradio.com/spotlight-on-champions/coming-may-26th-wnbf-pro-nancy-andrews&amp;t=WNBF Pro Nancy Andrews' title='Save to Yahoo! Bookmarks' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/yahoo.png' style='width:16px; height:16px;' alt='[Yahoo!] ' /></a> <a href='http://www.feedburner.com/fb/a/emailFlare?itemTitle=WNBF Pro Nancy Andrews&amp;uri=http://naturalbodybuildingradio.com/spotlight-on-champions/coming-may-26th-wnbf-pro-nancy-andrews&amp;loc=en_US' title='Email this to a friend' onclick='target="_blank";' rel='nofollow'><img src='http://naturalbodybuildingradio.com/wp-content/plugins/bookmarkify/email.png' style='width:16px; height:16px;' alt='[Email] ' /></a>  <a title='See more bookmark and sharing options...' href='http://naturalbodybuildingradio.com/spotlight-on-champions/coming-may-26th-wnbf-pro-nancy-andrews#bookmarkify' rel='nofollow'><small>More&nbsp;&raquo;</small></a></div><div class='brand'><small><a href='http://www.bookmarkify.com/'>Powered by Bookmarkify&trade;</a></small></div></div>]]></content:encoded>
			<wfw:commentRss>http://naturalbodybuildingradio.com/spotlight-on-champions/coming-may-26th-wnbf-pro-nancy-andrews/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://naturalbodybuildingradio.com/wp-content/uploads/2010/05/nbbr100526-Nancy-Andrews-48k.mp3" length="21226736" type="audio/mpeg" />
		<itunes:duration>58:58</itunes:duration>
		<itunes:subtitle>[/caption]
Hosts John Hansen and Mike &#34;Superhuman&#34; Neumann welcome WNBF Pro and Show Promoter Nancy Andrews to the microphone.
All about Nancy from her website:
 I started ...</itunes:subtitle>
		<itunes:summary>[/caption]
Hosts John Hansen and Mike &#34;Superhuman&#34; Neumann welcome WNBF Pro and Show Promoter Nancy Andrews to the microphone.
All about Nancy from her website:
 I started competing in bodybuilding in 1994. I never really had a desire to compete but once I did it, my passion for the sport grew. I have promoted natural bodybuilding since 1995. I have helped hundreds of people get involved in the sport. I want to give all athletes the opportunity to compete in a well-run fair show. The INBF has stringent drug testing standards. I am proud of the fact that we do a thorough test and give athletes the opportunity to compete on a fair playing field against other drug free athletes. If you have the desire to compete, get out there and do it! Bodybuilding is a true individual sport and all of the competition ultimately is with yourself.
Listen to Nancy&#39;s Interview: 

&#160;
You can also read more about Nancy Andrews by visiting her website and clicking on the &#34;read more&#34; link below:

&#160;&#160; I have gained a new appreciation for bodybuilding. On August 28th, 2007, I gave birth to a beautiful baby girl named Jamie Broderick. Pregnancy is about the farthest from contest preparation you can be but all of the things I learned about nutrition and training helped me more than I ever imagined. I had a great team helping me with the delivery. Special thanks to my doctor, Mark Aversa, my doula, Madeline Browning and my nurse, former INBF figure competitor, Bonnie Gallacher Foley. With their help and my husband Jim Broderick, I was able to give birth without medication. All of the working out and good nutrition made it possible. Winning 4 World Championships was awesome but nothing in my life compares to the birth of my daughter. It was the most amazing experience of my life. Jamie is truly a blessing. 
	
&#160;&#160; For all of you Mom&#8217;s and Dad&#8217;s who compete, I have so much respect. It is difficult enough when you only have to worry about yourself let alone one or more children. I have many people ask when I will compete again and I am not really sure. I do miss it. The last World Championships I competed in was 2004 and that was my fourth World title. Right now, I spend most of my free time with my daughter. I will compete again at some point but there is no rush for me since I know, there will always be another show. 
As you prepare to compete, enjoy the process because it will make your journey to stage a lot more meaningful. You will take what they have learned preparing and competing and it will impact so many facets of your life. You never know when it will come in handy.
	
	For 2008, the Northeast Classic is being held in conjunction with the WNBF Pro American. The show is great for beginners as well as Pros. If you have never seen a bodybuilding and figure show, this is a great one because you will see all levels. If you are interested in competing, please get in touch with me. There are so many great shows all over the United States. There are lots of people who can help you prepare. Good luck preparing for the INBF Northeast Classic
&#160;
&#160;
&#160;
&#160;
&#160;
&#160;
.
</itunes:summary>
		<itunes:keywords>Spotlight on Champions</itunes:keywords>
		<itunes:author>Dave DePew Network</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
	</channel>
</rss>
