Ms. Figure America 2007, Ava Cowan Knows The Dedication It Takes To Be A Champion
By John Hansen on Mar 10, 2009 in Spotlight on Champions
Ava Cowan, is a busy and dedicated fitness model, personal trainer, body builder and business owner. In her “spare time”, she is preparing for the Figure Universe competion in June, 2009 and the WBFF World Championships in Sept. 2009.
Ms. Cowan has graced the covers of many magazines, including: Olympian’s News (Jan 2009), How to Get Lean (Mar 2009) and Fitness & Physique (2007), just to name a few.
This beautiful and vivacious lady will be letting us in on her secrets of diet, exercise, nutrition and how she pulls it all together to maintain that incredible physique. You won’t want to miss any of her story coming up March 10th.
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Ms. Figure America 2007, Ava Cowan Knows The Dedication It Takes To Be A Champion: Play Now | Play in Popup | Download
3 Comment(s)
By John Cummings on Mar 21, 2009 | Reply
John, thanks for having Ava Cowan on your recent show. As the owner of MyBodySite.com, we are honored to have our fitness expert featured on your podcast. The interview was great and I’ll be happy to do anything you can suggest to get more exposure for your website. Ava has helped us to bring together information that is relevant to bodybuilders as well as women who are starting a workout program for the first time.
By Tara Littlejohn on May 8, 2009 | Reply
I felt that interview was very informative. Thank you Ava for sharing your workout/nutrition experience!!!! You are so motivating to me!
By Sondra Cornejo on Oct 2, 2009 | Reply
Thank you so much for providing these interviews. Ava’s journey is very inspiring. She is an example of what conscious, deliberte determination can achieve. I listen to her interview repeatedly (while working)to inspire me. Thank you again!!!