Nutrition Expert, author, and speaker Jerry Brainum returns to Natural Body Building Radio and explores Nutrition Supplements in depth with host John Hansen. What forms are Creatine are best; which are actually bad for you? What about fat burners like Green Tea ? What about Testosterone Boosters; and products like Yohimbe, DHEA, Oleic Acid, fish-oils, [...]

John Hansen welcomes Nutrition Expert, Jerry Brainum and Optimum Nutrition’s Alex who reports on Optimum’s product, “Oats and Whey”, combing two of the bodybuilder’s favorite foods; Oats for complex carbs; and Whey as an excellent source of quick protein. This is Part-1 of a 2-part series with Nutrition Expert, Jerry Brainum, who, this week gets [...]