John Hansen welcomes Nutrition Expert, Jerry Brainum and Optimum Nutrition’s Alex who reports on Optimum’s product, “Oats and Whey”, combing two of the bodybuilder’s favorite foods; Oats for complex carbs; and Whey as an excellent source of quick protein. This is Part-1 of a 2-part series with Nutrition Expert, Jerry Brainum, who, this week gets [...]